When the child's body temperature is lower than 38: 5℃, physical cooling can be used. Specific physical cooling methods are as follows:

Drink more warm water.

Try to drink warm water: it can not only help children sweat and urinate, but also accelerate the excretion of heat in the body; It can also replenish the water lost by the human body and prevent dehydration;

Reduce clothing appropriately.

Reduce clothes appropriately: try to wear loose and breathable clothes and cover with a thin quilt, which is conducive to heat dissipation;

lukewarm bath

Warm water body bath: wipe the skin with water at about 32~34℃ for about 5~ 10 minutes each time, mainly in popliteal fossa, armpit and other vascular-rich parts to help dissipate heat;

Head ice compress

Ice compress on the head: after soaking in cold water with a towel, apply it to the child's forehead for about 5~ 10 minutes each time, and change it to 1 time.

Oral antipyretic

If the cooling effect of the above methods is not ideal, and the body temperature rises gradually or even exceeds 38.5~39℃, we should consider taking antipyretic drugs orally or using antipyretic suppository to avoid other symptoms such as high fever and convulsion, and send them to the hospital in time.