You can give milk, and the traditional confinement method is not to let the parturient eat wax gourd, because the puerpera will have physical weakness after delivery. Chinese medicine believes that the cold wax gourd is not suitable for women with physical weakness after delivery. However, modern science believes that it is also possible to drink winter melon soup properly, because winter melon juice can increase the urine output of human body and promote postpartum recovery. Therefore, the puerpera can play the role of protecting kidney, reducing fat and losing weight and beautifying, and can also improve the quality of milk.

Pregnant women should pay attention to eating wax gourd: because wax gourd is a cold food, pregnant women should not eat too much wax gourd, let alone eat it raw. Just have two dishes with wax gourd a week 1-2. It is best not to drink too much winter melon soup for the newly-born women, so as to avoid too much milk and blockage of the breast. When cooking wax gourd, you can add some ginger slices to neutralize the coldness. In addition, eating melon and crucian carp together can promote lactation, but because crucian carp and melon are diuretic, it is best for new mothers with frequent urination to eat this dish carefully.

Materials?

Winter melon several

Tofu 1 block

2 red dates

Lycium barbarum

How to make winter melon and bean curd soup?

Wash the materials for use.

Boil the water, put all the ingredients together, and put salt, chicken essence and sesame oil out of the pot.