Everyone knows that lily is a famous ornamental flower, but many people still don't know that lily has many functions, for example, lily can treat insomnia and dreaminess, tonify the middle energizer and replenish qi. Usually, you can directly break the lily and put it in boiling water to cover the cup. After 5 minutes, add a proper amount of honey or rock sugar and drink it directly. You can also fry the lily slices and eat them.

1. What are the functions and functions of lily?

1, Lily can treat the symptoms caused by neurasthenia, such as memory decline, insomnia, dreaminess and dizziness, etc., and Lily also has the function of calming the mind. Therefore, if there are symptoms such as palpitation and restlessness at ordinary times, you can eat some lilies appropriately, and you can directly add lilies to your food and cook them to get good results.

2, and lily also has the function of invigorating the middle energizer. If there are problems such as loss of appetite, dry mouth and bitter tongue in normal times, you can add some lilies to the food, which can effectively alleviate the problem that other women can eat more lilies at ordinary times, which can nourish yin, diminish inflammation and supplement yin deficiency. Besides, eating some lilies properly can avoid dry skin and reduce wrinkles on their faces.

Second, how can lily be eaten?

There are many ways to eat lily. For example, lily can be directly boiled with mung beans or brown rice, which has the effects of clearing away heat and toxic materials, promoting diuresis and reducing swelling. It can also be directly steamed to eat lily, which has the effects of benefiting qi, nourishing yin and moistening lung. Moreover, lily can also be eaten directly raw, and the taste of raw lily is also very good, with a sweet taste, and it is also very good to mix lily into fruit and vegetable salads. Lily can also be made into all kinds of dishes and soups, such as lily soup, lily lotus seed soup, lily eight-treasure porridge and so on. In addition, lily can also be processed into powder or made into various canned cakes, or it is also very good to directly sun lily buds to make dried lily, and then put a little into the soup at ordinary times.