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The efficacy and taboos of barley tea must not be drunk wrong.
1, the effect of barley tea: barley has the effects of invigorating the spleen, promoting digestion, removing heat and quenching thirst, lowering qi and promoting diuresis. Barley tea is mainly used for clearing away heat and toxic materials, strengthening the spleen and losing weight, clearing away heat and relieving summer heat, removing fishy smell, greasy food, helping digestion, moistening skin and blackening hair.

2, barley tea can also be used for: overeating, chest tightness and abdominal distension, frying black and grinding clothes, relieving inflammation and swelling, regulating the middle and stopping diarrhea. Children with food stagnation, sallow and emaciated, old and weak people, lack of food and fatigue, take barley with sugar to replenish qi and strengthen stomach. Digestive tract ulcer, taking barley as the staple food, can calm stomach qi and stop dull pain.

3. About fried black (paste) barley tea. Relevant experts argue that black paste barley can stop diarrhea, but it is harmful to normal people. Long-term use can make people gradually dry and get angry, and it will not achieve its real effect. For example, all foods fried for too long now contain substances that cause cancer.

4, barley tea does not contain theophylline, caffeine, tannin, etc., does not stimulate nerves, does not affect sleep, does not pollute tea sets, and does not pollute teeth.

5. Barley tea belongs to coarse grains. Dietary fibres in coarse grains can adjust the digestion and absorption function, thus delaying the absorption of nutrients. Dietary fibres can also produce satiety, avoid excessive intake of heat, fat and carbohydrates, and has the effect of preventing and treating obesity.

6. Taboo of barley tea: tightness and bloating caused by damp heat or food accumulation are contraindicated. Patients with habitual constipation, liver and kidney diseases, hypertension and heart disease are contraindicated. Barley has the function of returning milk, which is not suitable for lactating women. A person with a bad stomach. In this case, you will feel upset in your stomach, and in severe cases, you may have diarrhea. It is not advisable to drink barley tea on an empty stomach. You can't drink overnight tea. In addition, it is best to drink barley tea when it is brewed, and don't drink barley tea overnight or after several days, especially for children's health.