There is a special mini cabbage, often see people eat, it can be directly eaten raw oh, taste crunchy, it is a foreign variety, the following to understand.

Very small cabbage scientific name: hold the son of kale, also known as spore kale, Brussels sprouts, son holding kale. In daily life, people also often call it small cabbage, small cabbage, bud cabbage.

It is a variant of cruciferous vegetables, only the size of a ping-pong ball. Holding son kale unique flavor, delicious, high nutritional value. Containing vitamin C, protein, carotene, but also contains a lot of calcium, phosphorus, iron and other trace elements, with strong tendons, organs and organs and clear the role of heat and pain, but also the effect of skin beauty.

Mini cabbages are not genetically modified

Not Oh! Mini cabbages are grown in a state of natural growth, so mini cabbages are not genetically modified, our country is not yet cabbages are genetically modified, not officially open to planting.

How to make mini cabbages

Flavored roasted sporadic kale (mini cabbage)

Ingredients: sporadic kale, olive oil, 1-2 teaspoons of salt, a tablespoon of garlic powder, ? teaspoon of cracked black pepper

Directions:

After the sporadic kale is purchased and the unclean skin is removed, it is then cleaned and cut in half

Add a tablespoon of olive oil, salt, cracked black pepper and a tablespoon of black pepper to the sporadic kale. Add a tablespoon of olive oil, salt, black pepper and garlic powder and mix well

Bake in the oven for 30 minutes at 400F with the cut side down, remove from the oven and turn over and continue to bake for another 15 minutes

At the end of the cooking time, you can taste the saltiness of the kale, and sprinkle with salt if it is not salty enough