1. Roasted sweet potatoes

Home-style roasted sweet potatoes:

Ingredients: sweet potatoes.

Method: Wash the sweet potatoes, drain the water, put a piece of tin foil in the baking pan, then put the sweet potatoes into the baking pan and preheat the oven to 220 degrees, bake in the middle rack for about 20 minutes, open the oven, turn the sweet potatoes over, Bake for another 20 minutes until cooked through.

2. Steamed sweet potatoes

Ingredients: 2 sweet potatoes.

Method: Wash the sweet potatoes and put them in a steamer. Steam them for half an hour until they are done and put them on a plate.

3. Sweet potato and corn porridge

Ingredients: a few cabbage roots, a handful of corn flour, one sweet potato, an appropriate amount of wolfberry, and an appropriate amount of salt.

Method: Dice sweet potatoes and set aside, dice green vegetables and set aside, set aside a handful of corn flour, pour the corn flour into a bowl of cold boiling water and stir evenly, set aside, put an appropriate amount of water in a rice cooker and bring to a boil. Add the cut sweet potatoes. After the sweet potatoes are cooked, pour the prepared corn juice into the pot. After boiling, add the green vegetables. Finally, add an appropriate amount of salt. After cooking, put it into a bowl. You can sprinkle a few wolfberry berries for decoration. .

4. Fried sweet potato balls

Ingredients: 200 grams of sweet potatoes, 10 grams of flour, 20 grams of glutinous rice flour, appropriate amount of oil.

Method: Peel, wash and cut the sweet potatoes into thin slices, steam them in a pot and press them into puree with a spoon. Add flour and glutinous rice flour and knead into a ball.

Take an appropriate amount of dough and knead it into meatballs. Pour an appropriate amount of oil into the pot and heat it until it is 60% hot. Add the sweet potato meatballs and fry over low heat until golden brown. Remove and control the oil.

5. Carroted sweet potatoes

Ingredients: 450 grams of sweet potatoes, 90 grams of white sugar, and appropriate amount of cooking oil.

Method: Peel the sweet potatoes, wash and cut into cubes. Heat the oil in a pan with white sugar. Fry the sweet potato cubes over medium-low heat until they turn slightly yellow. Remove from the frying pan and set aside. Add a little oil. Add the sugar over low heat. Slowly spread the sugar blossoms until they appear stringy.

Add the fried sweet potatoes, stir evenly and transfer to a greased plate.