Children like kebabs best. To tell the truth, kebabs are really delicious, but can you make kebabs? Let me share with you how to make mutton kebabs.

Material preparation of kebab

Steps of kebab

1. Cut the lean meat into small strips and remove the white tendons on it.

2. Beat in an egg white, add cooking wine, and grab well.

3. Add homemade barbecue sauce and grab well.

4. Cover with plastic wrap and marinate for more than ten hours.

5. The next day, wash bamboo sticks.

6. Put the mutton skewers on the bamboo sticks, preheat the oven, put the mutton skewers in the oven, and bake at 200 degrees up and down for 15 minutes. .

7. Take it out and brush the barbecue sauce again.

8. Put it in the oven again and bake for five minutes.

9. Sprinkle some cooked white sesame seeds when you leave the oven, and this fragrant string will be ready.

Nutritional value of pork

Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme, organic iron and cysteine to promote iron absorption and improve iron deficiency anemia.

Use effect of pork

Pork tastes sweet, salty and flat, and enters the spleen, stomach and kidney meridians;

Tonifying kidney and nourishing blood, nourishing yin and moistening dryness;

Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst.

Pork soup can make up for irritability, dry cough, constipation, dystocia and other symptoms caused by insufficient body fluid.