Can. Drinking red dates and barley water does not distinguish between men and women. Men and women drink have benefits,

Benefits of drinking red bean barley water

1, has the effect of water, spleen and dampness, soothing the muscles in addition to paralysis, clearing heat and pus, for the commonly used water and dampness medicine.

2, used for hair: it has nutritional hair, prevent hair loss, and make hair smooth and soft role.

3, for the skin: make the skin smooth, reduce wrinkles, eliminate pigmentation spots effect. Facial acne and skin roughness has obvious curative effect, in addition, it also has the ability to absorb ultraviolet rays, and its extracts added to cosmetics can also achieve the effect of sunscreen and UV protection.

4, in addition, Job's tears are considered a cereal, boiled soft or fried, more conducive to gastrointestinal absorption, the body often feel fatigue and no strength, you can eat more. Job's tears are rich in proteolytic enzymes that can soften the skin keratin, skin warts, rough and not smooth, long-term use of also has a therapeutic effect.

Drinking red beans and barley water precautions

1, less sweat and constipation patients are best not to take a lot of this recipe, otherwise it is easy to aggravate the condition;

2, barley contains sugar viscosity is relatively high, so if you eat too much is easy to appear indigestion. So it is recommended that the digestive system is not very good people or digestive ability is relatively weak people had better eat less or do not eat;

3, barley, although after taking a certain amount of hypolipidemic and hypoglycemic effect, but he still belongs to a kind of health food, but not as a medicine. Therefore, if the body has a high blood fat, it is recommended that the best can immediately go to the hospital for examination and treatment, and not be able to take barley and red bean porridge, so that for the health and no benefit;

4, barley is cold, so take it after the body will make the situation of cold deficiency. It is recommended that people with cold bodies should not take it for a long time, and women during pregnancy and menstruation should not take it.