Cake is a kind of small dessert that many people like very much. Crispy cake is a kind of cake. In fact, the method is not very complicated. Friends who like baking can try to make it at home. The following is Let’s get up and see how it’s done.
How to make crispy cake
Ingredients: cream, eggs, milk, flour
Method:
1. Beat the whole eggs , add sugar, and heat the water bath until the egg liquid is about 38 degrees.
2. Heat the honey and starch syrup together in a water bath to increase fluidity, then pour it into the egg liquid.
3. Beat the egg liquid at high speed until fluffy. Pick up the whisk and it will take a few seconds for the traces left by the egg liquid to disappear. Turn to low speed and mix for another 1 minute until the egg mixture is pure. Very delicate condition.
4. Sift in the powder in batches. Beat the eggs every time and mix well. Don't go too fast, don't stir in circles, you'll feel like you're stirring the dry powder. Mix each time until there is no dry powder and then sift in the next powder.
5. Pour the liquid oil evenly onto the surface of the egg batter along the spatula. Stir carefully and mix evenly.
6. Grease the mold, pour the batter into the mold, and sprinkle white sesame seeds on the surface.
7. Preheat the oven to 200 degrees. For the middle and lower layers, lower the heat to 170 degrees and top the heat to 180 degrees for 20 minutes.
Are the shortcrust cakes high in calories?
Very high.
Crispy cake is made of flour, sugar, fat, cream and eggs. These ingredients are rich in nutrients and are loved by many people. However, foodies should be careful. Although crispy cake is delicious, But its calories are still quite high. Shortcrust cakes contain a lot of fat and have very little nutritional value. In the current case, vegetable shortening is usually added, which contains trans fats. It is also a high-energy food, and cheesecake will be better, because at least cheese contains a lot of calcium, vitamin AD, vitamin B and protein, while shortening has nothing except some trans fat.
The nutritional value of crispy cake
First, the main ingredients of crispy cake are flour, eggs, cream, etc. The cake contains carbohydrates, protein, fat, vitamins and calcium, Minerals such as potassium, phosphorus, sodium, magnesium, and selenium are easy to eat and are one of the most commonly eaten pastries.
Second, the crispy cake contains only 320 grams of calories and less than 56.5 grams of carbohydrates. The other fat is only 7 grams and the carbohydrates are only 2.2 grams. Crispy cake is rich in minerals such as 0.3 mg of magnesium, 13 mg of calcium, and 3.05 mg of zinc. There are also 13 mg of dietary fiber and 2 mg of vitamin EHE and 54 mcg of vitamin A.
How to unmold crispy cake
1. First find a piece of plastic wrap that is much larger than the container, spread it flatly inside the container, and then flatten it so that the plastic wrap is close to the on the inner wall of the container.
2. Pour the bottom layer of cake and cheese layer, and put another layer of plastic wrap on the top layer.
3. After baking in the oven, first uncover the top layer of plastic wrap, and then lift up the four sides of the bottom layer of plastic wrap.
4. If you find it difficult to lift it up, you can use a hair dryer to blow the bottom and four sides of the container for a while, and then you can take out the entire cake at once.