1, pear

Pear water content of up to 84%, known as the "natural mineral water", juicy, rich in sugar, protein, fat, carbohydrates and a variety of vitamins, Chinese medicine that the pear sweet and slightly acidic, cool, into the lungs, the stomach through the, with a heat detoxification, the birth of the dryness of the heart to lower the role of fire.

The lungs, bronchial tubes and upper respiratory tract have a good moisturizing effect, but also help digestion, promote appetite. With so many effects of the pear is enough to be called on the "king of fire fruit".

Eating pears can be fire, but pear cool, raw pear more will hurt, easy to lead to diarrhea. And the pear even with the skin with the nucleus cooked into soup can make its coldness reduced, and moisturize the lungs, moisturize the dryness, clear the role of the fire is better.

2, mangosteen

Mangosteen is known as the "Queen of the fruit", sex cold, pulp rich in dietary fiber, sugar, vitamins and magnesium, calcium, phosphorus, potassium and other minerals, traditional Chinese medicine that there is a heat, reduce fire, weight loss and skin effect.

Thailanders call mangosteen and durian "husband and wife fruit", because eat more durian fire, eat a few mangosteen can be relieved, a hot and a cool, which is comparable to the effectiveness of the fire medicine, it seems to be in a hot area of Thailand is recognized by the mangosteen fire effect.

3, dragon fruit

Dragon fruit has a heat detoxification, retreat intestinal fire, the role of laxative. Eat dragon fruit can also promote eye health, increase bone density, help cell membrane formation, prevention of anemia and anti-neuritis, keratitis, lower cholesterol, whitening the skin against black spots. Dragon fruit flavor sweet, is the summer can not eat to reduce the fire of the good fruit.

Expanded:

Fire Symptoms

1, sore throat: sore throat is the most common fire symptoms, usually caused by real fire, often eat hot and dry food is the main cause,

2, the corners of the mouth or mouth blisters: winter is also a high incidence of mouth ulcers, oral disease season, we often say mouth ulcers, this is the fire of the One of the symptoms. Mouth ulcers patients not only can not eat, even speak very difficult, quite unbearable.

3, nasal congestion, nosebleed: nasal congestion, nasal dryness and bleeding, these are the performance of fire.

4, dry and cracked lips: winter, many people's lips will appear dry and cracked, in addition to the dry weather, fire is also the culprit. Many people like to tear the warped dead skin, but this is very unhealthy, will lead to dry cracked more and more serious, and may even lead to broken skin bleeding.

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