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Materials: seabed coconut two taels, American ginseng five dollars, three dollars of south almonds, two dollars of north almonds, one conch, four taels of lean meat.
Practice:
Sea Coconut, American Ginseng, South Almonds, North Almonds were washed with water, American Ginseng cut thin slices.
Rattlesnake shells to take the meat, remove the intestinal organs, etc., rinse with water, and then brush with raw powder, rinse with water again, put into the boiling water in the water, drain, sliced and standby.
Wash the lean pork, put it into boiling water, drain and set aside.
Put all the ingredients into a stewing pot, fill with water, cover the pot and stew for four hours, season with salt and drink.
Efficacy: nourishing Yin and tonifying the kidney, moisturizing the lungs and nourishing the face, and promoting the production of body fluid. In the dry season of autumn and winter, drinking this soup can beautify the skin, relieve cough and phlegm, and is beneficial to health.
Sea Coconut Chicken with Wolfberry in Casserole
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Materials: 20 grams of dried sea coconut, half of a chicken about 300 grams, 10 grams of wolfberry, 2 slices of ginger, 2 green onions
Sea Coconut is famous for clearing dry heat and suppressing coughs, and it has the effect of nourishing yin and tonifying the kidneys, moistening the lungs and nourishing the skin, as well as strengthening the body's functions.
Earth chicken meat is rich in nutrients, both tonic and blood. Combined into a soup, the nutrition is comprehensive, is a good tonic.
Practice:
Sea bottom coconut soaked in warm water, wolfberry washed. Ground chicken chopped into small pieces, blanch, wash off the blood, drain. Onion cut into large sections.
All materials into the tile pot, injected with water, add a few drops of shaoxing wine, large fire boil and then turn to a small fire to boil for 2 hours, remove the green onions, under the salt seasoning, continue to boil for half an hour can be.
If you are using purple casserole, 3 hours on high or 4 hours automatically.
North and South Apricot Seabed Coconut with Raw Fish in Casserole
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Ingredients: 25 grams of South Apricot, 20 grams of North Apricot, 50 grams of Seabed Coconut, 1/4 of the peel of the Chen Pi, 1 raw fish, 150 grams of pork lean meat, 3 slices of ginger.
Fish grows most actively in the spring, so eating fish in the spring is most nutritious. North and South apricot undersea coconut boiling raw fish soup smells moist, and has the effect of regulating qi and asthma, phlegm and saliva, stop coughing, and at the same time there are nourishing the lungs, strengthen the body, enhance the body's ability to resist disease. Almonds for the folk familiar cough medicinal herbs, China to the Qinling Mountains and the Huaihe River as the boundary, the north of the production of northern apricot, the south of the production of southern apricot. North almond taste slightly bitter, cough and asthma, laxative, long for the lowering of gas; while the south almond taste slightly sweet, moistening the lungs to stop coughing, long for the clearing and moisturizing. The two are combined into a soup, which is most effective for people with dry cough and constipation.
Practice: each herb is washed, slightly soaked; raw fish is washed, gills, viscera; pork is washed, the whole piece without a knife cut. Then together with ginger into the tile pot, add 2500 ml of water (about 10 bowls of water), martial arts fire boil to the fire about 2 and a half hours, add the right amount of salt can be.
Starfish undersea coconut carrot boiled lean meat
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Materials: dry starfish 1, undersea coconut about 50 grams, ginger 5-6 pieces (because the starfish is a seafood, so the fishy taste is relatively heavy, more ginger to help deodorization) goji, carrots, lean pork 500 grams
Practice: Starfish rinsed clean. Sea coconut rinsed, lean meat cut into pieces after flying water, put all the materials into the pot with water, large fire boil, turn small fire boil 1 hour, add salt to taste. This soup can calm the cough, the cough caused by chronic laryngitis, etc. has a certain effect.
Efficacy: cough
Apple seabed coconut dense jujube soup
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Apple seabed coconut and dense jujube are nourishing and nourishing effect, and the seabed coconut also has the role of the cough throat
Materials:
Red apples two
seabed coconut six to eight two
descendant jujube four to six
desiccated jujube
Junshan two taels
Lean meat eight taels (such as vegetarians can not add meat)
North and South apricot a little
Apple - tonic heart and qi, quench the thirst for fluids, spleen and diarrhea, in the fruit it is the most beneficial to the positive qi.
Lean meat - nourishes the body.
Sea Coconut - Cough and Throat.
Junshan - nourishes the blood, nourishes the kidneys, helps digestion, stops diarrhea,歛虚汗
North and South Apricot - can stop coughing, moistening the dryness and eliminating the accumulation. (When using the south apricot one or two north apricot a money to money and a half, because the north apricot more poisonous)
Methods:
Apple washed clean, dissected the four corners of the skin to remove the heart.
Sea Coconut, Dates, Datsun, North and South apricot washed.
Wash the lean meat, fly water.
Put all the ingredients into the boiling water and boil for 10 minutes, then switch to a slow fire for about 3 hours, add salt to taste and drink.
Sea Coconut Stewed Double Snow Sugar Water
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Materials:
Sea Coconut (this time I no longer a whole put, I broke it into a grain, oh, quite chewy)
Double Snow (that is, Sydney and Snow Fungus. Pear cut large pieces, snow fungus soft)
Lotus seed (nourish the heart and tranquilize the mind, spleen and stop diarrhea)
Lily (moist lungs and cough, nourish the yin and eliminate heat, clear the heart and tranquilize the mind)
Practice: all the materials into the stewpot, stew 2 hours, and then into the rock sugar seasoning can be.