1, beneficial to immunity

Pollen can promote the development of immune organs; Prevent the damage of immunosuppressants to immune organs; Accelerate the production of antibodies and delay the disappearance of antibodies; Promote the increase of T lymphocytes and macrophages, and improve the phagocytosis of macrophages, thus comprehensively improving the immune function of the body.

2, beneficial anemia

Pollen has a good effect on anemia. French doctor R. Chauvin and others reported the weight and medical effect of gold-accompanied pollen in the journal Clinical Physiology and Comparative Pathology. They used two tons of pollen as food for children to the elderly. The results show that pollen has the most outstanding effect on anemia, especially for children. It can increase the content of red blood cells and hemoglobin rapidly.

3. Pollen can enhance hematopoietic function.

Experiments have proved that gold-accompanied pollen is beneficial to restore the function of injured bone marrow as soon as possible, accelerate the repair of hematopoietic tissue and the regeneration of blood cells, and play a positive role in ensuring the normal operation of hematopoietic function.

4. Pollen is rich in nutrients and active ingredients, and its effect on hematopoietic function of bone marrow is closely related to it.

These substances can be used as necessary components for the division and proliferation of hematopoietic stem cells to promote hematopoiesis and metabolism of the body, thus facilitating the adjustment of body functions and the elevation of white blood cells.

5. Pollen can improve the hematopoietic function of bone marrow, increase the number and activity of T lymphocytes and macrophages, and inhibit tumor and its metastasis.

If Codonopsis pilosula pollen is used to treat iron deficiency anemia, the appetite of the patients will increase, the symptoms of fatigue, sleep and bleeding will be improved, the hemogram will recover and hemoglobin will rise rapidly.

Second, the most scientific way to eat is to eat directly.

Pollen can be eaten directly. Generally, it is taken 1 time every morning and evening, with 5g ~10g each time. It can be taken directly with warm boiled water, or mixed with warm boiled water, milk or honey water. This method is suitable for weight loss, hair growth and hair care, and can also be used to treat various facial diseases.

Pollen that is eaten directly does not have to be broken, because it does not affect the absorption and utilization of pollen nutrition by human body. Studies have shown that although pollen grains have a hard shell, they all have germination holes or grooves. In the acidic environment of human gastrointestinal tract or under the action of various enzymes, the germination holes or grooves will open and spray out the contents.

Extended data:

Nutrition of pollen:

Pollen is famous for its comprehensive nutrition, which is called "all-natural nutritious food" and "concentrated nutritional bank". Its main dietotherapy components are: protein, amino acids, vitamins, trace elements, active enzymes, flavonoids, lipids, nucleic acids, brassinolide, phytic acid and so on.

Among them, the content and proportion of amino acids are the closest to the amino acid model recommended by FAO, which is extremely rare in natural foods. Bee pollen is rich in protein and amino acids, which is 5-7 times more than that of eggs and milk. It is called "concentrated nutrition bank" in nutrition.

Several kinds of unsaturated fatty acids in pollen are essential fatty acids that the human body cannot synthesize. At the same time, it is also a natural vitamin concentrate, with high content, rich in B vitamins, and rich in elements that have obvious effects on human skin care.

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