At the beginning, a friend of mine lost more than 20 kilograms in a few months by relying on eggs and cucumbers, but now her stomach is seriously bad, and she often has stomachache, which makes her uncomfortable to look at, so I advise you not to try to be quick. And eating too many eggs will cause indigestion and increase the burden on the kidneys. If you eat too much greasy food, it is good to drink lemonade, but don't drink it on an empty stomach. If you really plan to lose weight with eggs and cucumbers, it is best to do it twice a week, which is not harmful to your stomach. If you eat too much during the Chinese New Year, it's better to strengthen your exercise. It's not easy to get fat. It doesn't matter if you get fat. After the Chinese New Year, you should control your diet and strengthen your exercise. When I lose weight, my breakfast is rice noodles+milk, my lunch is half a bowl of rice+vegetables, and my dinner is an apple. It's also good to exercise for about an hour at night. Anyway, remember not to be too hungry or overeating. Reasonable habits are good for your health and you can lose weight.