Iron deficiency is the most common hidden hunger in the world.

Because iron deficiency is not easy to be detected, only a considerable degree of iron deficiency will show the symptoms of the disease, which is anemia, so not anemia does not mean that the body is not iron deficient!

According to the statistics of the World Health Organization, 60% to 80% of the people in the world are in a state of iron deficiency.

The manifestations of iron deficiency are:

Children are easily fidgety, uninterested in things, prone to fatigue, brittle nails, anti-armour, physical retardation, love of illness, dislike of food, poor spleen and stomach, inattention, memory and thinking logic obstacles, and reduced learning ability.

Children from four months to six years old are the most prone to iron deficiency anemia. Iron deficiency has an irreversible effect on the long-term development of intelligence and sports ability.

Iron and healthy growth:

The daily intake of iron recommended by China Nutrition Society is15mg, 25mg and 35mg respectively.

Iron deficiency in infants and young children: pale face, pale lips and tongue, listlessness, dislike of walking by oneself, love of illness, bad temper, poor appetite and low thinking ability.

The prevalence rate of anemia in women surveyed by WHO was 35.6%. Pregnant women 42. 1%; The rate of lactating women is 47.6%, and anemia in pregnant women is the direct cause of anemia in infants!