1, the prevention of scurvy: the prevention of scurvy is an important benefit of people drinking lemon juice, because the lemon taste acid, it contains a lot of vitamin c, and this vitamin is also known as ascorbic acid, which is important to prevent scurvy exists, if the body can not absorb enough vitamin c will be scurvy, so people drink more lemon juice can reduce the incidence of scurvy.

2, spot whitening: spot whitening beauty, but also people drink lemon juice is an important benefit, because lemon juice contains vitamin c can prevent pigmentation in the body, and can prevent the pigmentation in the skin surface buildup, it can make the surface of the human skin spots slowly fade, will make people's skin become more and more white and smooth.

3, weight loss and slimming: in daily life, people drink more lemon juice, can accelerate the body fat decomposition and metabolism, and can inhibit the body's absorption of fat, at the same time, it contains citric acid can also be a mild stimulus to the human intestines, can promote gastrointestinal peristalsis to accelerate gastrointestinal toxins, in addition to people drink lemon juice to accelerate the body's calorie consumption, and often drink to let the weight of the obvious! The first thing you need to do is to get rid of it.