(1) Practice: first of all, remove the head of the loach, and then wash and spare. Astragalus, Radix et Rhizoma Ginseng, jujubes were washed, put into a cloth bag, tighten the mouth of the bag, and loach, ginger together into the casserole, add water, with a large fire after boiling, switch to the fire to cook for 1 hour, and then fish out of the bag, seasoning can be consumed.
(2) Effect: Strengthening the spleen and stomach, tonifying Qi and nourishing blood.
2, the old duck bamboo shoots soup materials: old duck 1 (about 750 grams), bamboo shoots 150 grams, a little bit of wolfberry.
(1) practice: wash the old duck, remove the duck head, duck tail and fat oil, cut pieces of water with clear water for 20 minutes, the water drained. Bamboo shoots soaked in water, wash, pinch the head and tail, take the middle section shredded. All the ingredients together into the pot, add water 1500 ~ 2000 ml, large fire boil roll, turn to small fire slow cook for about 4 hours, start the pot with salt to taste.
(2) Efficacy: spring weather is dry, easy to rise, this soup can nourish yin and tonic kidney, strengthen the body, clean up the stomach and intestines. The soup is cold, especially suitable for people who have heat in the body, fire, can play a role in digestion and relieve constipation.
3, tofu loach soup materials: some tofu 2 blocks, 300 grams of loach, 2 slices of ginger.
(1) practice: tofu rinsed, cut into small pieces; loach with salt or warm water to wash away the mucus, and then washed, remove the dirty, slow frying to yellow, and splash a little water. In the wok add water 1250 ml (5 bowls) and ginger, boiling, under the loach, rolling until cooked, and then under the tofu, rolled into the right amount of salt can be.
(2) efficacy: for pediatric night sweating is also effective. There are many kinds of food for the liver, protein-rich ingredients are preferred. Tofu is rich in plant protein, calcium, loach spleen and qi, loach and tofu soup can cure pediatric night sweats.