Method of shiitake mushroom stuffing:

1. Wash the shiitake mushrooms, put them on a plate, boil the pot in a steamer and steam for 5 minutes, pick out the shiitake mushrooms and chop them into pieces, and Let the water from the steamed mushrooms cool down for later use.

2. Pour cooking oil and sesame oil into the pot, add pepper noodles, salt, soy sauce and MSG (or chicken essence), then pour the pork filling into the pot and stir together (stir in one direction) ), add the cooled mushroom water while stirring until the water is fully dissolved in the meat and the meat filling has become sticky.

3. Chop the onion, ginger and sea rice into the mixed meat filling, stir evenly in the original direction, cover the pot and set aside (this will allow the flavor to fully enter) in the meat filling).

Nutritional value:

1. Shiitake mushrooms

Shiitake mushrooms are fungal foods with high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. Shiitake mushrooms contain an antiviral interferon inducer, which can improve the body's disease resistance and prevent influenza and other diseases. Shiitake mushrooms have the effects of harmonizing the stomach, strengthening the spleen, replenishing qi and kidneys, and can cure chronic diseases such as deficiency of qi and loss of appetite.

Lower blood pressure, lower blood lipids, and lower cholesterol: Shiitake mushrooms contain purine, choline, tyrosine, oxidase and certain nucleic acid substances, which can lower blood pressure, lower cholesterol, and lower blood lipids. It can also prevent diseases such as arteriosclerosis and liver cirrhosis.

2. Pork

Pork is the main non-staple food in daily life. It has the functions of replenishing deficiency and strengthening the body, nourishing yin and moisturizing, and plumping the skin. Anyone who is weak after illness, has anemia after childbirth, or has a yellow and thin complexion can use it as a nutritional supplement.