The efficacy of mangosteen:
Mangosteen contains a special substance, which has the functions of reducing dryness, reducing temperature and relieving fever, so that Mangosteen can overcome the dryness and heat of durian. In Thailand, people regard durian mangosteen as "the fruit of husband and wife". If durian gets angry after eating too much, eating a few mangosteens can relieve it.
? Mangosteen is rich in protein and lipids, which has a good nourishing effect on the body, and has a good recuperating effect on weakness, malnutrition and illness. Moreover, mangosteen has a high sugar content, obese people eat less, and diabetics avoid eating. It also contains high potassium, so patients with kidney disease and heart disease should eat less.
The role of mangosteen:
Mangosteen pulp is rich in dietary fiber, sugar, vitamins and mineral elements such as magnesium, calcium, phosphorus and potassium. Traditional Chinese medicine believes that it can clear away heat and reduce fire and lose weight, while mangosteen is cold and has excellent effect of reducing pyrolysis and dryness. It is the fruit that can best be reconciled with durian, the king of fruit. After eating a nourishing durian, eating a few mangosteen can clear away heat, which is beneficial to the body and will not get angry. ?
Mangosteen has the effect of moistening skin. For pregnant women who are usually grumpy and have bad skin, eating mangosteen often can clear away heat and detoxify and improve the skin. Mangosteen is rich in vitamins and minerals. The pulp is white and tender, slightly sour when eaten in the mouth, which can supplement various nutrients needed by pregnant women. Most people can eat it.
? It is more suitable for people who are weak and sick. Although most people can eat mangosteen, it is enough to eat three a day. Because of the high sugar content, obese people should eat less, and diabetics should avoid eating. It also contains high potassium, so patients with kidney disease and heart disease should eat less.
? Compared with durian, bamboo is cold and cool, and has the effects of reducing fever, dissolving fat, moistening skin and reducing fire. If the skin is sore and young people have acne, you can eat mangosteen raw or use mangosteen to make soup. After eating durian, eating mangosteen has the effect of clearing heat.
? Mangosteen is rich in cellulose, which absorbs water and expands in the stomach. Excessive consumption can cause constipation. If you accidentally eat too much, you can cook ginger tea with brown sugar to solve it. In addition, because mangosteen is the coldest fruit. Therefore, people with deficiency and cold constitution should eat less, but not more, not to eat with watermelon cold food.