1, the two long black slices of Spanish mackerel belly are caviar, the white ones are yellow, and the ones with rice grains are very nutritious substances.

2. Spanish mackerel seeds can be used to make very delicious porridge, which is especially delicious after being made. First, we need to prepare some Spanish mackerel seeds, put them directly into the bowl, and then add some rice. We need to mix them well before making them, and we can find that the rich nutritional value is particularly high. Of course, we can also use it to make delicious braised pork. We just need to pay first.