1, the college entrance examination candidates eat breakfast in moderation some brain food, such as fish, milk, fresh vegetables, fruits and melons, etc., as for fat meat, fried food try not to touch.

2, lunch with the type: staple food for a variety of rice, noodle products, mainly dry, such as rice, steamed bread, noodles. Side dishes for a variety of meat, fish, eggs, soy products, vegetables and fruits.

3, the college entrance examination dinner to replenish all-day consumption of physical and mental energy, and for the next day to accumulate energy, so it should be easy to digest as a standard, but do not eat too much, eat greasy.

Dinner diet can choose lean meat, egg soup, steamed fish, vegetables, cold tomatoes and so on. If the heat candidates have a poor appetite, you can also add some appropriate appetizers, or green bean soup and other after-dinner supplements, as a way to increase appetite.