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Cinnamon in the end should be directly eaten raw, or soak water to drink?
Whether cinnamon should be eaten directly raw, or soaked in water to drink?

Dried cinnamon is usually eaten directly, dried cinnamon can also be soaked in water.

Dried longan can nourish the lungs and stomach, calm and eliminate fatigue, but you can't eat too much dried longan because it is easy to get angry when you eat dried longan, you can also use dried longan to stew pork ribs soup and drink it, you usually have to eat more fresh fruits and fruits, pay attention to light diet, you can't eat stimulating food and irritating food. Longan meat is sweet and warm, if you eat too much it is easy to get angry, whether you eat fresh longan immediately raw, or eat dried longan, eat too much it is easy to get angry.

Chinese medicine believes that longan meat can replenish spleen qi and blood deficiency. It should only be used in conjunction with other qi and blood nourishing medicines to treat evidence of qi weakness and qi and blood deficiency. Wolfberry can nourish the kidneys and benefit the kidneys, with the effect of nourishing and strengthening. Patients who suffer from frequent insomnia have dark elimination of Ying and Blood and often suffer from Yin deficiency of the Liver and Kidneys. The combination of the two can improve insomnia. If it is fresh longan, it is best to eat it directly raw. If it is dried longan, it can be eaten raw or cooked in soup or tea with boiling water.

The method of red dates, longan and wolfberries in water is very simple. In anxious work, a cup in spare time can reasonably affect everyone's taste, is conducive to the release of pressure, eliminate fatigue. Soaking water at home is also a good choice.

Either fresh longan or dried longan, can be taken immediately, direct taste is different, dried longan if you want to soak your hair to eat can not be used in a small bubble of water, it is best to drink with congee, better, but also can help stronger blood qi, longan is effective, usually need to pay attention to the effective application.

As a beautiful woman, we should pay more attention to their physical and mental health, it is best to often drink some jujube water. The method of jujube infused water is also very simple, that is, you need to clean the food, and then boil a pot of water, rinse the food with boiling water can drink.

Dried cinnamon immediately eat or soak in water can be, must be in accordance with their own wash good to make decisions about how to eat. If you drink dried cinnamon in water, you must pay attention to the dried cinnamon in water is not suitable for too much, each bubble water put 2 to 4 can, otherwise most of the water is likely to be digested and absorbed by the dried cinnamon, soaked out of the taste of the water will be jeopardized.