The following methods will reduce the chance of sticking to the pan:
1) Boil the rice noodles in boiling water for 7 minutes, remove and drain the water, mix well with oil, and store in pieces;
2) Heat a pot over high heat, stir-fry the ingredients first, add more oil, then add the rice noodles and stir-fry quickly;
3) If you want to thicken the sauce, it will not stick to the pot;
4) If you want to fry the rice noodles directly, the key is: do not fully cook the rice noodles; mix well with oil while hot and let cool; this is to avoid the rice noodles from sticking to themselves before frying. Secondly, stir-fry quickly with high heat, plenty of oil, and reduce the chance of rice noodles sticking to the pan. At the same time, use good quality rice noodles.
5) If you want to make fried rice, store the rice overnight to reduce the water content and then brew it as above.
6) No matter what, there will always be some sticking to the pan. Why not use a “non-stick” pan instead!