As for "chrysanthemum"
Taiwanese pronunciation: Dangao
Mandarin: Hao Tong
Introduction: Artemisia selengensis is also called Artemisia selengensis and Artemisia selengensis. Because its flowers look like wild chrysanthemums, it is also called chrysanthemums. The stems and leaves of Artemisia selengensis can be eaten together, which is known as the fresh air of Artemisia selengensis and the sweetness, freshness, tenderness and crispness of chrysanthemum. Generally, there are all kinds of nutrients, especially the carotene content exceeds that of ordinary vegetables.
This is what Artemisia selengensis looks like:
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Efficacy: Artemisia selengensis contains volatile oil with special fragrance, which is helpful to regulate qi, promote digestion and stimulate appetite. Rich crude fiber helps intestinal peristalsis, promotes defecation, and achieves the purpose of dredging fu-organs and benefiting intestines. Chrysanthemum is rich in vitamins, carotene and various amino acids. Chrysanthemum morifolium contains a variety of amino acids, fats, protein and a large number of mineral salts such as sodium and potassium, which can regulate water metabolism, induce diuresis and eliminate edema.
Tips: the aromatic essential oil in Artemisia selengensis will volatilize after heating, which will weaken the stomach-strengthening effect of Artemisia selengensis, so pay attention to quick frying when cooking. Soup or cold salad is good for people with poor gastrointestinal function.
Special attention: Artemisia selengensis is fragrant and slippery, and people with diarrhea should not eat more.