Benefits of drinking beer
1. Protect blood vessels: Male patients with hypertension who drink moderate amounts of beer have a reduced risk of fatal and non-fatal heart attacks.
Moderate drinking of beer can also help prevent thrombosis and ischemic stroke. Beer contains alcohol, which is good for activating blood vessels. So drinking more beer can promote blood circulation.
2. Reduce the risk of diabetes: Moderate drinking by people with diabetes can also reduce the risk of coronary heart disease, the biggest killer.
Light drinking habits may help protect people with type 2 diabetes from developing countries. This may be due to increased insulin sensitivity or anti-inflammatory effects of alcohol consumption.
3. Improve cognitive abilities: Moderate drinking may allow women to gain better cognitive abilities. Elderly people over the age of 65 who drink 1 to 6 alcoholic drinks per week have a lower risk of Alzheimer's disease than those who abstain from alcohol or binge drink.
4. Make bones strong: Beer can play a role in preventing bone loss and rebuilding male bone mass, but no benefit has been found for young women and women after menopause.
5. Stay active: People who drink 1 to 2 drinks a day appear to have the lowest risk of death, which may be due to beer's role in preventing coronary heart disease and stroke.
6. Feel healthier: People who drink beer are less likely to get sick and feel better about themselves than those who abstain from alcohol.
7. Satisfy hunger: Beer has a nice name, called "liquid bread". Because the processed product of beer is malt, beer has the function of satisfying hunger.
8. It can help you sleep soundly: Yes, you read it right, although beer can refresh you, if you drink it three or four hours before going to bed, science has shown that it is beneficial to sleep. But remember, never drink too much.
9. Supplement human nutrition: Beer contains a lot of nutrients. Drinking it in moderation is beneficial to human health.
Disadvantages of Drinking
Drinking beer frequently can easily lead to addiction. People who drink beer frequently are dependent on alcohol and become addicted to alcohol, which ultimately endangers their own health.
Constant drinking of beer can easily lead to weight gain, resulting in a beer belly, which will ultimately detract from your appearance.
Drinking alcohol can easily make you bold. If you are bold, you will be sexually promiscuous. If you are sexually promiscuous, you may do some illegal and undisciplined things.
Liver cirrhosis: Beer is rich in nutrients and produces a lot of heat. Most of the nutrients contained in it can be absorbed by the human body. Long-term drinking of large amounts will cause fat accumulation in the body and form fatty liver.