2. Don't sleep on the electric blanket after drinking.

3. Don't drink a lot of coffee after drinking to avoid water shortage.

4. Don't take antipyretics after drinking.

5. Don't take a bath immediately after drinking.

6. Don't exercise after drinking.

1. Don't take hangover medicine after drinking. Sobering up drugs can temporarily get rid of the symptoms of drunkenness, but actually prolong the time of drunkenness. It is recommended to drink more water. In addition, you can also drink sports drinks, supplement electrolytes, drink orange juice with low acidity, and supplement vitamin C to maintain blood sugar levels.

Don't sleep on the electric blanket after drinking. If you drink too much, your thermoregulation will be out of order, and your heat loss will increase, which will easily make you feel cold all over. At this time, we should pay attention to keep warm, but don't sleep on electric blankets, especially for patients with cardiovascular and cerebrovascular diseases such as hypertension and coronary heart disease. After drinking, blood vessels dilate, heart rate and metabolism accelerate, and blood pressure rises, which is easy to induce myocardial infarction, angina pectoris and other diseases. If you feel cold, you can use a duvet or hot water bottle to keep warm and drink more hot water, but the temperature should not be too high to avoid burns.

Don't drink a lot of coffee after drinking, so as not to aggravate the water shortage. And don't drink strong tea. Tea excites the heart too much and is not good for the kidneys. Don't drink soda, otherwise it will accelerate the absorption of alcohol, which is not good for the liver and can also induce acute gastritis.

4. Don't take antipyretics after drinking. Alcohol will react with most drugs and produce toxic substances. In particular, you should not take antipyretics, otherwise the acetamide in it will produce toxic substances, which will lead to liver inflammation and even permanent damage. If you need to take ibuprofen, it is recommended to take ibuprofen 1 0 hours in advance the next morning. In addition, it is best not to eat cephalosporins, hypoglycemic drugs and antihypertensive drugs such as "Pioneer".

Don't take a bath immediately after drinking. Neither cold water nor hot water is suitable. Taking a hot bath or sauna can easily cause hot air to gather in the human body, aggravate the symptoms of drunkenness, and lead to malignant vomiting and even syncope. Taking a cold bath can not only sober up, but also make it too late for the liver to replenish glucose consumed in the blood. Coupled with cold water stimulation, blood vessels contract, which may lead to blood vessel rupture and colds.

6. Don't exercise after drinking. Alcohol has diuretic effect. After drunkenness, the body loses more water and is easy to dehydrate. Exercise again at this time will aggravate the danger of dehydration. Swimming after drinking is more dangerous, which will suddenly accelerate the body's heat dissipation, causing dizziness, hypoglycemia syncope, leg cramps and so on.