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Famous sayings of healthy eating
1, walk a hundred steps after dinner and live to ninety-nine;

2. Food is the first priority for the people, and taste is the first priority.

3, take a walk after meals, do not enter the pharmacy;

4, will eat a thousand tons of incense, will not eat a wound.

5, people should be safe and eat less night meals.

6, three meals are unreasonable, health is far away from you.

7. Eating three slices of ginger is better than ginseng soup;

8, eat 80% full, and go to the old stomach.

9. Eat moderately and drink moderately.

10, medicine is better than food;

1 1, whole grains strengthen the body, and vegetables and radishes keep safe.

12, eat well early, eat well at noon, and eat less at night;

13, can avoid cigarettes and alcohol, and live to ninety-nine;

14, a bowl of soup before meals, don't go to the pharmacy.

15, it is better to eat porridge than to eat thousands.

16, quit smoking and alcohol, and the disease goes around.

17, dinner should be light, beneficial to the body and prevent premature aging.

18, science in diet, good life in autumn.

19, work carefully, eat and drink carefully.

20, words are worthless, eating more is not sweet.

2 1, breakfast is served every day, and one bite is reduced at night.

22, delicious and not bloated, swollen and hurt the five internal organs.

23, one meal to eat, ten meals to drink soup.

24, diet should be light, low salt can prolong life.

25. Don't gossip and eat things indiscriminately.

26. Eat whole grains to keep your body strong.

27. Walking after a meal can live 99 years.

28, whole grains are strong, and green vegetables and radishes are healthy.

29, garlic is a treasure, often eat good health.

30. Eating all day is the root of all evil.

3 1, you should drink soup before meals, which is better than a good prescription for fitness.

32, eat less meat, eat more vegetarian, healthy and happy.

33, don't make trouble when eating, don't run when you are full;

34. Eat less at night and have a comfortable night in your stomach.

35, meat is sick, fish is sore, and green vegetables and tofu are safe.

36. The staple food is mixed with grain, and the steamed rice is fragrant.

37. Eat less meat and eat more vegetarian food, and no doctor opens a drugstore;

38. If you want to eat delicious food, chew it slowly into a pulp.

39, rotten fish and rotten shrimp are enemies, and the diet is clean and all diseases are prevented.

40. Eat well in the morning and eat well at noon.

4 1, go to bed with radish and get out of bed with ginger, without the doctor's prescription;

42. Eating three slices of ginger in the morning is better than drinking ginseng soup.

43, the valley hurts the farmers, and the rice hurts the stomach.

44. People want to live a long life and eat less at night.

45, drink soup before meals, slim and healthy;

46, eat less at night, diet is good.