Fruit is very beneficial to people's health. Eating some fruits every day can supplement vitamins and other nutrients needed by the human body. It is also beneficial to eat some fruits in moderation during pregnancy and pregnancy, but the choice of fruits during this period is also more particular. Male pregnancy can refer to eating the following fruits.

First, tomatoes

Lycopene in tomato is very rich. Lycopene can prevent and improve male urinary system diseases such as prostatic hyperplasia and prostatitis, increase male sperm concentration and vitality, improve sperm quality and reduce the risk of infertility.

Second, kiwifruit

Kiwi fruit juice has become the first choice for national athletes, and it is also a nourishing product for the old and the weak. It is rich in vitamins C, A, E, K, Mg and cellulose, and also contains other rare nutrients in fruits. Its nutritional value far exceeds that of other fruits. Kiwifruit contains a lot of arginine, which can promote smooth blood circulation and enhance male sexual ability.

Third, bananas.

Eating bananas has many benefits. Experts believe that bananas can clear away heat and detoxify, and are rich in nutrients, which can increase sperm vitality and improve male fertility. Bananas are cold fruits. People with poor spleen and stomach should eat less, and people with hyperacidity had better not eat them.