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How much do you eat in vegetarian food?
Extra food: it can be used as snacks, nutritious meals, three meals a day or gluttony, because there are no taboos in food.

Suitable for people: anyone who needs to relieve hunger, increase nutrition and gain weight, including children, pregnant women and the elderly.

Meal replacement: used to replace one meal (dinner) or two meals (breakfast and dinner) (lunch and dinner) in a day, without taboo.

Suitable for people: people who are too busy to eat, pursue beauty and health, and need to improve their physical function and regulate sub-health. Pregnant women and children are not recommended to replace meals. If they are particularly weak, it is recommended to add meals first and then enter the meal replacement period after normal.

3. Change food: Don't eat three meals a day, arrange 2, 7 or 14 days or 2 1 day (change food according to your adaptability), avoid any food intake other than vegetarian food, and drink at most some brown sugar water, so that your body can completely enter the rest stage. ?

Suitable for people: people who want to improve their health, go to the valley or lose weight.

The attribute is food, not medicine or health care products. Eat as much as you want every day.