Suitable for babies aged 4-6 months.

Ingredients: Prepare proper amount of purple potato, formula milk powder and warm water.

Practice: First, wash and peel the prepared purple potato, cut into pieces and steam in the pot for about fifteen minutes, which can be easily penetrated with chopsticks; Add a proper amount of warm water to the steamed purple sweet potato, put it into a blender, and mash it into fine mud; Add the formula to the fine mud and adjust it to the most suitable concentration for the baby. Purple sweet potato milk soup is delicious and nutritious.

2, purple sweet potato yolk mud

Suitable for babies aged 6-8 months.

Ingredients: Prepare proper amount of purple potato, quail eggs and milk powder.

Practice: peel the purple potato, wash and cut into pieces, steam it in the pot until it is soft and rotten, and quail eggs can be cooked in the pot at the same time; Take out purple sweet potato and quail egg purple sweet potato, mash them into mud, and roll the yolk into mud with the back of a spoon; Purple sweet potato and egg yolk are mixed together, and breast milk or prepared milk powder is added to make paste.

3, purple potato oatmeal

Suitable for babies of 8- 12 months.

Ingredients: purple potato, oatmeal, rice.

Practice: After washing rice, add a little water to soak it for 30 minutes or soak it the night before; Peel the purple potato and cut it into small pieces, put it in a pot with rice, and add water to boil it; Cook until the rice grains are all swollen, add oatmeal and continue to cook until thick. Purple potato oatmeal is fragrant and delicious, which the baby likes to eat and can supplement nutrition.

4. Purple potato cake

Suitable for/kloc-babies over 0/year old.

Ingredients: prepare half a catty of flour, purple potato150g, appropriate amount of alkali and 200g of milk.

Practice: first steam the purple potato, cool it, press it into paste, mix it with flour, add milk, and knead the flour into dough with chopsticks and scraper. The dough sticks to hands, but not to paste, so the made hair cake tastes soft, dry and does not stick to teeth; Ferment in a warm place to double the size, and sprinkle a little edible alkaline surface (about 0.5 g), and the dough will turn green when it touches the alkaline surface. Stir with chopsticks and spatula until completely mixed without any green and sour taste; Put it into a cake mold (the mold is dipped with some oil, steamed and demoulded) and let it stand at room temperature for 20 minutes; After the water in the steamer is boiled, put the mold filled with dough into the steamer and steam for 20 minutes on high fire. Steam, take out, cool, and cut into pieces. Purple potato cake is delicious and nutritious, but you can't eat too much at a time.

These are some ways to make complementary food with purple potato. You can make complementary food for your baby according to the method described above, which can not only make your baby feel delicious, but also nourish and regulate your body and supplement your body with sufficient vitamins and cellulose. However, parents and friends need to pay attention to the fact that the complementary food they make for their babies should not be eaten in excess, but in moderation.