1, chicken claw gum is very good, and it has the effect of nourishing yin and benefiting qi.

2. Materials: 8 chicken feet, donkey-hide gelatin 150g, 6 mushrooms, ginger 1 tablet.

3, chicken feet to toenails, wash the water out of the cold river.

4. Soak the glue first and cut into pieces.

5. Boil a proper amount of water, put turkey feet, gelatin, mushrooms and ginger together for 4 hours, and season with salt.