Spleen deficiency obesity is a very common type of body, spleen and stomach, then it will lead to obesity, so how to lose weight, through the dietary approach can help you effectively go to regulate the body of Oh. Then how to adjust it, the following these have to adjust the spleen deficiency obesity diet diet may wish to try it, the effect is very good.
Dietary appendages dog soup
Composition: appendages, dog meat, salt.
Method: the slices of appendicitis into the upper irrigation in the first 2 hours of frying, and then add into the dog meat, cooked and put salt food
Functions: back to the yang and replenish the fire, warming the pain, dispersal of cold and dry dampness of the function, cooking with boiled water, cold water is strictly prohibited, otherwise it will be poisoned. Served before going to bed, after serving can not be blowing in the cold wind and contact with cold water. Such a dietary therapy can have the effect of pain relief, for the warmth of the benefits, for the spleen deficiency of the crowd has the role of regulating and effect.
Medicinal Tea for Strengthening the Spleen and Lifting Water Tea
Ingredients: poria, zeolite, codonopsis, atractylodes macrocephala, papaya, mullein, betel nut, perilla, perilla, perilla, Poria, cinnamon.
Methods: Proportion the dosage according to the original formula, and grind into a coarse powder. Daily with 50 ~ 70 grams, placed in a thermos bottle, with the right amount of boiling water brewing, cover 20 ~ 30 minutes, frequently drink tea.
Functions: strengthening the spleen, warming the yang and water, broadening the center of the qi and water. The main treatment for chronic nephritis, spleen deficiency, stagnant qi edema, abdominal swelling and fullness, dyspepsia, indigestion, generalized heaviness, fatigue, pale face, waist pain and fatigue, poor food and nutrition, loose stools, moss white slippery or white greasy, pulse sinking slow. Tea to strengthen the spleen and stomach can not be less, can have a diuretic effect, for the obese people have the role of regulating, but also can play a good effect to relieve fatigue.
Pharmacy mung bean glutinous rice pig intestines
Composition: mung bean 60g, glutinous rice 30g, pig intestines 300g.
Methods: the first pig intestines thoroughly cleaned, mung bean, glutinous rice soaked in water for half an hour, and then the mung bean, glutinous rice and pig intestines in the water, the intestines at both ends of the line tightly put in a casserole dish. Add water and cook for about 2 hours. Every other day to serve 1 time, served 7 ~ 8 days for a course of treatment.
Functions: tonifying the middle and benefiting the qi, clearing heat and removing toxins, and relieving dysentery. Apply to damp-heat dysentery, blood in the stool, hemorrhoids, prolapse of the anus and other conditions. If the spleen is weak, consuming this diet can have the effect of detoxification, but also can have the effect of preventing dysentery.
Some of the dietary conditioning spleen deficiency obesity, are introduced to the relevant content, in fact, conditioning spleen deficiency obesity to start from the diet Oh, eat some nutritious with physical conditioning dietary treatments can help to regulate the role and effect of Oh, the above dietary treatments can try, the effect is good.