Cauliflower, scientifically known as cauliflower, is a vegetable that is a variant of kale along with broccoli (brussels sprouts) and Brussels sprouts, and so is also known as kale flower and Brussels sprouts. Cauliflower is available for consumption in the form of flower bulbs, which are nutritious, flavorful and popular among consumers. At the same time, meat is a favorite dish on the table, not too greasy, but also with the flavor of meat, saliva left three thousand feet ah! Therefore, cauliflower fried meat with should be the best partner, so you know how to cook this dish? Next to share a tip for you!

I. Preparation of ingredients

Materials: 1. Organic cauliflower, cut dozen;

2. Five-flower meat, sliced

3. Onion, ginger and garlic, chopped

4. Dry chili peppers, cut off (optional)

Two, the preparatory stage< /p>

Cut the meat add half a spoon of cooking wine, 1/4 spoon of soy sauce, small half a spoon of five spice powder, half a spoon of sugar, add some cornstarch marinade for about 10min (after the material marinade, the texture of the meat will be more slippery, more flavorful)

Three, the production process

Put cauliflower into the boiling water until the raw drained out to be used

Hot oil in the pot, add dried chili pepper stir fry, when the oil is hot, burst incense onion, ginger and garlic, add the marinated pork, stir fry until broken white add cauliflower stir fry. Add half a spoonful of soy sauce, 1/4 chicken stir fry can be.

How can you dry stir-fry cauliflower without pork? You look at the meat after stir-frying flavor is not very good and cauliflower fusion? The two absorbed each other, but not greasy. It is simply a good companion for the next meal ah! Feel the energy to hand, try this delicious dish!