In summer, my son is the most greedy for ribs, and the nutrition is not on fire. It's really fragrant to stew in a pot. The dog days are approaching, and the climate is getting sultry. On a hot day, it is suitable to eat some light appetizers to relieve summer heat. But for people who have no meat and are unhappy, no matter how hot it is, meat and vegetables are indispensable for every meal, and of course, it is healthier to eat with vegetarian dishes. Our children are particularly fond of meat dishes, and recently they are fascinated by my ribs. Although the ribs are a little expensive, they are delicious and chewy, fat but not greasy, and they are also rich in nutritional value. In addition to protein, fat, and bone mucin, they also contain a lot of calcium phosphate and bone mucin, which is helpful for children and the elderly to provide calcium. Family members love to drink them, which is nutritious and delicious, and it is worthwhile to be expensive.

There are many ways to eat ribs, such as frying, frying, stewing, stewing, making soup, etc. Each method has its own flavor. It is a good choice to eat spareribs, steam and make soup in summer. Occasionally, you can try eating sweet and sour spareribs, because the weather is hot, and sour and sweet dishes can make people more appetizing. Our children have recently fallen in love with my cooking: the sweet and sour taste of preserved plum ribs, stewed with fresh and fragrant ribs, is also unique in flavor, sweet and sour for appetizing, and also has the unique fragrance of preserved plum to relieve greasy taste. In summer, I cook a dish every once in a while, and it is not enough to eat every time I serve it.

The practice of this preserved plum sparerib is also very simple. Cut the sparerib into pieces, wash it and blanch it, first stir-fry it with sugar, then stir-fry it with ingredients, add water and preserved plum and stew it until it is cooked thoroughly, and then collect the soup until it is thick. The plum ribs made by this method are attractive in red and bright color, sweet and sour in taste, and very suitable for eating in summer. In summer, this meat is given to children. The hotter it is, the more fragrant it is. It is stronger than eating beef and mutton. Children often eat it to improve their immunity. The following is the detailed approach:

Huamei sparerib

Prepare ingredients: 1 catty of ribs, 5 candied plums, ginger and onion.

Prepare ingredients: proper amount of oil and salt, 3 tablespoons of light soy sauce, 1 teaspoon of vinegar, 1 teaspoon of light soy sauce, appropriate amount of crystal sugar and a little cooking wine.

Detailed practice:

1, wash the ribs into pieces, wash the ginger and slice them, and wash the onions for later use.

2. Add an appropriate amount of water to the pot, blanch the ribs in cold water, add a little ginger slices, onions and a little cooking wine, and then rinse and drain the water for later use.

3. Cool the oil in a hot pot, and stir-fry the rock sugar in a small fire.

4. Add the boiled ribs and stir fry evenly.

5. Add water without ribs, 3 tablespoons of soy sauce, 1 teaspoon of vinegar, 1 teaspoon of soy sauce. Mix well together, color and refresh.

6. Add plum and ginger slices and cook them together. Boil over high heat and turn to medium heat. Cover the lid and simmer for 30 minutes. Finally, add a little salt and mix well.

You can enjoy it on the table when you are out of the pot and put it on a plate. Such a home-cooked version: Braised pork ribs with preserved plum are ready, so that the stewed pork ribs are delicious, sweet and sour with preserved plum and unique taste. The flavor is unique, sweet and sour, appetizing and delicious, and it is perfect for eating in hot summer. Our children love this dish very much, and every time they cook a plate, it is not enough to eat on the table. Adults and children like it very much, and the hotter it is, the more delicious it is. Simple, nutritious and delicious practices are shared with you. If you like, you can collect them and try them.

Lily food talks about cooking tips:

1, blanch the ribs in advance to remove the blood, and add a little raw ginger onion and cooking wine to remove the fishy smell and enhance the fragrance.

2. If you want the color of the ribs to look more red, bright and attractive, you need to stir-fry the sugar color first, and add the ingredients to stir-fry together.

3. Yangmei itself has a sweet and sour flavor and is very appetizing. You can also switch to your favorite ingredients.