Beer is rich in nutrition and has the functions of strengthening beer and appetizing. Some people regard it as a daily soft drink or even as "liquid flour bread". Some men must drink beer every meal, and use beer instead of drinks and soup.

efficacy

Beer is made from fermented grains, so it is rich in B vitamins and other famous nutrients, and has a certain amount of calories. Although the name "bread" is overdone, there are similarities.

Beer, especially dark beer, can reduce the incidence of arteriosclerosis and cataract by 50%, and has registered anti-heart disease effect.

Young men and women often drink beer, which can reduce the chance of osteoporosis in the elderly. The density of bones is closely related to the intake of silicon, and beer contains a lot of silicon, so drinking it often helps to keep human bones strong.

After drinking a certain amount of beer, people will find that the opposite sex becomes more attractive. Men will find that almost all beautiful women appear in front of them, and women will think that men in front of them are more handsome. This is the so-called "beer eye" phenomenon.

Applicable people

Healthy adults can drink it.

Applicable amount

About 300 ml per day, no more than 2 liters at most.

≮ Special tips ≯

After all, beer is wine. If you drink a lot into the gastrointestinal tract and absorb it into the blood, it will also be harmful to your health. Therefore, it is not advisable to drink too much beer.

Beer has a certain drinking method, which not only tastes good, but also is beneficial to the absorption of nutrients; Don't binge drink, generally not more than 2 liters per day; Drinking in the afternoon is the best time; The temperature of wine should not be too high or too low, generally 5- 10 degrees Celsius is appropriate, with the highest temperature not exceeding 20 degrees Celsius and the lowest temperature not lower than 5 degrees Celsius; It is not suitable to drink with strong liquor, so as to avoid the rapid absorption of alcohol in large quantities.

≮ Health traffic lights ≯

Drinking a lot of beer will lead to obesity (beer belly), which will have a great impact on the liver and fertility, and even lead to cancer.

Patients with gastritis, liver disease, gout, diabetes, heart disease, urinary calculi and ulcers should not drink beer.

Don't drink beer during taking medicine, and it is even more undesirable to send medicine with beer, because beer will affect the decomposition and absorption of medicine.