Bitter greens
These are bitter in flavor and cold in nature.
It enters the heart, spleen, stomach and large intestine meridians.
Effects Clearing heat, cooling the blood and detoxifying.
It is used to treat dysentery, jaundice, hemorrhoids, boils and snake bites.
Dietary remedies
(1) Bitter cabbage jujube soup
[Formula] 300 grams of bitter cabbage, 20 jujube.
[operation] Bitter vegetables decoction until rotten, take the juice. Jujubes before the juice decoction until the date skin unfolded and removed, the remaining liquid boiled into a paste. Take one tablespoon and 1 jujube in the morning and evening.
[efficacy] has the prevention and treatment of tumors, the name of the eyes to defeat the fire, eliminating phlegm and stopping silt, moistening the lungs to stop coughing and other effects.
(2) bitter vegetables hot and sour soup
[recipe] 200 grams of bitter vegetables, 10 grams of coriander, ginger, scallion 5 grams each.
[operation]Wash the bitter vegetables, cut into segments, parsley finely chopped; frying spoon with water, ginger boiled, then add white vinegar, salt, pepper, sugar boiled, down into the bitter vegetables, add sesame oil, cooking wine, monosodium glutamate, wet starch thickening, sprinkled with parsley, green onion out of the spoon can be.
[efficacy] has the effect of appetizing food, clearing heat and detoxification. It is suitable for spleen and stomach stagnation, indigestion, hemorrhage, hemorrhoidal fistula and other diseases.
(3) cold bitter vegetables
[recipe] 500 grams of bitter vegetables, 10 grams of garlic.
[operation] the bitter vegetables to remove impurities wash, into the boiling water pot body through, quickly fish out of the wash out of the bitter taste, squeeze out the water and chopped, put into a pot to be used; will be garlic, salt, monosodium glutamate, sesame oil and vinegar in a small bowl and stir, pour in the bitter vegetables on the mix can be.
[efficacy] has the effect of clearing heat and detoxification, cooling blood and stopping dysentery. Apply to dysentery, gangrene, hemorrhagic, hemorrhoidal fistula, healing swelling and other diseases.
(4) bitter vegetables burned sliced meat
[recipe] 250 grams of bitter vegetables, 150 grams of pork, 10 grams each of green onion, ginger.
[operation] will be removed from the bitter vegetable wash, into the boiling water pot blanch, fish out and wash away the bitter taste cut section; pork wash slices; cooking wine, refined salt, monosodium glutamate. Soy sauce, green onions, ginger with the bowl, stirred into gravy; pan hot, under the pork stir-fry, pour the gravy burned until the meat is cooked to taste, and then put into the bitter vegetables burned to taste, out of the pot that is.
[efficacy] has the effect of clearing heat and detoxification, nourishing yin and moistening dryness. Apply to yin deficiency cough, thirst, dysentery, jaundice, hemorrhoids, constipation and other diseases.
(5) Bitter Vegetable Assorted
[Recipe] 250 grams of bitter vegetables, 100 grams of hydrated mushrooms, tofu, vermicelli, potatoes, cabbage, 10 grams of green onions, ginger powder.
[operation]Wash bitter vegetables, cut into segments; mushrooms with water after hair, all two halves; tofu cut into small rectangles, into the frying pan fried to golden brown, fish out, to be used; potato peeling, cut hobnail block, fried reddish-brown; vermicelli softened in warm water; cabbage cut into segments; frying spoons placed on a high flame, gasoline heat with onions, ginger, stirring mushrooms, cooking wine, soy sauce, quickly add the milky broth, into the potatoes, tofu, Vermicelli, cabbage, simmer for 10 minutes, and then add the bitter vegetables, salt, monosodium glutamate stir-fry, taste, drizzle pepper oil, sesame oil, out of the spoon is complete.
[efficacy]It has the effect of clearing heat and detoxification, benefiting qi and strengthening the spleen. It is suitable for yellowish face, insufficient spleen and stomach, swelling, hemorrhoids, constipation, healing boils and other diseases.