I believe many people have eaten pangasius. They all know that you can hardly feel the presence of fish bones when eating. Pangasius has very few fish bones. Even babies can eat it. Just be careful. You still have to choose the quality of the fish, the source of the fish and the spine.

Pangasius has many fish bones

There are just no small fish bones.

Fish bones are also called intermuscular spines, and the number of fish bones is related to the muscle strength of the fish. Generally speaking, the greater the muscle strength, the less fish bones are needed for support, and if the muscle strength is relatively small, , a lot of fish bones are needed to support the muscles, so pangasius is not without fish bones, it just doesn’t have small spines, so it can be easily removed and cleaned.

Pangasius is mostly sold as frozen fillets on the market, so most of these fillets have been deboned before being sold, so that when you buy it back, it will taste like pangasius. There are no fish bones.

Is pangasius suitable for babies?

Babies can eat pangasius. Fish is good for the baby’s brain development and eyes. The spines of pangasius Relatively speaking, it has fewer bones than other fish and almost no thorns. It is very suitable for children to eat, but it is best to choose fresh ones. Although there are few thorns, you should give more to the baby when eating. Be careful not to get stuck by the thorns.

Compared with other fish, pangasius has relatively few spines, making it less likely to get stuck after eating. Moreover, pangasius is also rich in protein, fat, vitamins and Minerals can supplement the human body with a variety of nutrients after consumption. Therefore, for children, eating some pangasius in moderation is helpful for growth and development.

However, there are also some pangasius fish on the market that are of substandard quality. This type of pangasius contains more phosphates, which will affect the body’s absorption of calcium after consumption. Therefore, when buying pangasius fish, Be sure to go to a regular supermarket to buy.

How to cook pangasius without breaking it?

1. When thawing pangasius, it must be thawed naturally at room temperature.

When thawing pangasius, it must be defrosted naturally. Do not use warm water, hot water, etc. to prompt the pangasius to thaw quickly. After thawing, the pangasius will become rotten, like muddy water, and it will be boiled. It becomes more easily broken.

2. Pangasius should not be sliced ??too thinly.

Pangasius fillet meat is very tender and has no spines, so when using pangasius to make boiled fish or pickled fish, you can directly cut it into pieces. If you want to fillet the fish into slices, the fish fillet should be slightly thicker, at least about 2-3mm thick, so that it will not break easily when cooked.

3. Basa fish must be marinated before being put into the pot.

Salt can coagulate the protein in the fish, making the fish firm and less brittle when cooked. Therefore, after the pangasius fillets are cut into pieces, they should be marinated with salt for more than 30 minutes, and then cooked in a pot so that they will not break easily.

4. Be careful when cooking.

Even after the above method, be careful when cooking. If you are making soup-based dishes such as boiled fish, pickled fish, etc., you can add a little more soup. When pushing or stirring, push gently against the bottom of the pot. This can effectively prevent the fish pieces from breaking or sticking to the bottom of the pot and falling apart. If stir-frying, frying, etc., the spatula should be pressed against the bottom of the pot when stir-frying, so that the fish pieces will not be broken into pieces.

The meat of pangasius is tender and fragile. The four steps of thawing, slicing, marinating and stir-frying pangasius require some skills.

How long does it take to cook pangasius?

Pangasius can be cooked in five to ten minutes. If we cut it into thin slices, put it in boiling soup and heat it in two to three minutes and it will be cooked. Before cooking pangasius, we usually remember to take it out and defrost it, and then marinate it with seasonings. This will make the pangasius more delicious.