Water 1500 ml.
Practice:
1, clean the rice, put it into the soybean milk machine cup and bucket, and add water to the water level line of the cup and bucket.
2, put the head, press the "select" button, the function switch to "nutritional rice paste" function, and then press "start", you can start to do rice paste.
3, about 25 minutes, white rice paste can be done it, this time, there will be an alarm ringing!
Nutritional benefits:
1, rice porridge has a tonic in the qi, spleen and stomach, beneficial to the spirit and strong will, and the five viscera, through the bloodstream, bright ears and eyes, to stop boredom, thirst, diarrhea effects.
2, rice soup has the function of benefiting qi, nourishing yin, moistening dryness, can stimulate the secretion of gastric juice, help digestion, and have a role in promoting the absorption of fat.
Black Sesame Paste
Materials: 60~100 grams of black sesame, 1500 milliliters of pure water.
Practice:
1, clean off the black sesame debris, put the soybean milk machine cup and bucket, and add water to the cup and bucket water level line.
2, put the head, press the "select" button, switch the function to "sesame seed paste" or "nutritional rice paste" function, and then press the "Start", you can start to make rice paste.
3, about 25 minutes, black sesame paste can be done, then, there will be an alarm!
Purple rice paste
Materials: purple rice 65 ~ 120 grams, purified water 1500 ml.
Practice:
1, wash the purple rice with water, put it into the cup and bucket of the soybean milk machine and add water to the water level line of the cup and bucket.
2, put the head, press the "select" button, switch the function to "nutritional rice paste" function, and then press "start", you can start to do rice paste.
3, about 25 minutes, the purple rice paste can be done, when done, the soybean milk will have alarm prompts!
Nutritional effects: with appetizing benefit, spleen and liver warming, bright eyes and blood, slippery astringent essence of the function, for teenage gray hair, women's post-partum weakness, post-disease weakness, and anemia, kidney deficiency have a very good tonic effect.
Millet paste
Materials: millet 50 to 100 grams, 1500 milliliters of pure water.
Practice:
1, the purple millet with a little water to clear the water, into the soybean milk machine cups and buckets, and add water to the cups and buckets at the water level line.
2, put the head, press the "select" button, the function will be switched to "nutritional rice paste" function, and then press the "start", you can start to do rice paste.
3, about 25 minutes, millet paste can be done, well, soybean milk will have alarm prompt!
Nutritional benefits:
1, with the prevention of gastrointestinal, vomiting effect.
2, millet has the effect of nourishing yin and blood, can make the maternal cold body to be toned, to help them restore strength.
3, millet in the tryptophan content for the first cereal, tryptophan has the role of sleep regulation.
4, millet nourishes yin, is alkaline cereals, the body has acid pain or stomach acid disorder can also often eat.
5, millet can also lift bad breath, reduce the mouth of bacteria.
6, millet's rich amino acids help prevent miscarriage, antibacterial and prevent vaginal inflammation in women.
7. Millet is helpful for diarrhea, vomiting, indigestion and diabetes.
8, millet into the spleen, stomach, kidney meridian, has the role of spleen and stomach, especially for people with weak spleen and stomach.
Corn paste
Materials: dry corn 50 to 110 grams, 1500 ml of pure water.
Practice
1, dry corn cleaned with water, put into the soybean milk machine cup and bucket, and add water to the cup and bucket water level line.
2, put the head, press the "select" button, switch the function to "corn paste" or "nutritional rice paste" function, and then press the "Start", you can start to make rice paste.
3, about 25 minutes, corn paste can be done, do a good job, soybean milk will have alarm prompt!
Nutritional benefits: can regulate the stomach, diuretic.
Sorghum Rice Paste
Materials: sorghum rice 50 to 100 grams, 20 grams of rice, drinking water.
Practice:
1, the sorghum rice and rice cleaned with water, put into the soybean milk machine cup and bucket, and add water to the cup and bucket water level line.
2, put the head, press the "select" button, the function switch to "nutritional rice paste" function, and then press "start", you can start to do rice paste.
3, about 25 minutes, sorghum rice paste can be done, when done, the soybean milk will have alarm prompts!
Nutritional effects: with the stomach, spleen, eliminating accumulation, warming, astringent gastrointestinal, stop cholera effect.
Sweet potato rice paste
Materials: 80 grams of rice, sweet potato 50 grams, drinking water.
Practice:
1, the sweet potato clean, peeled, cut into small pieces, and cleaned rice together into the soybean milk machine cup bucket, and add water to the cup bucket water level line.
2, put the head, press the "select" button, the function switch to "nutritional rice paste" function, and then press "start", you can start to do rice paste.
3, about 25 minutes, sweet potato rice paste can be done, when done, the soybean milk machine will have alarm prompts!
Nutritional benefits:
1, sweet potatoes contain β-carotene (vitamin A precursor), vitamin C and folic acid, so it has the role of anti-cancer.
2, sweet potato is rich in potassium, beta-carotene, folic acid, vitamin C and vitamin B6, can prevent cardiovascular disease, maintain normal blood pressure and heart function, and the prevention of atherosclerosis.
3, sweet potato in the vitamin A can help the body to prevent emphysema.
4, drink more sweet potato rice paste, have anti-diabetic effect.
Wheat rice paste
Materials: 80 grams of wheat, 40 grams of rice, drinking water.
Practice:
1, the wheat grain and rice clean, together with the soybean milk machine cup bucket, and add water to the cup bucket water level line.
2, put the head, press the "select" button, the function switch to "nutritional rice paste" function, and then press the "start", you can start to do rice paste.
3, about 25 minutes, wheat rice paste can be done, when done, the soybean milk will have alarm prompts!
Nutritional effects: nourish the heart and tranquilize the mind, nourish yin and clear the heat, benefit from the kidney to make up for the deficiency, in addition to thirst and sweat.
Buckwheat Rice Paste
Materials: 80 grams of buckwheat, 50 grams of rice, drinking water.
Practice:
1, buckwheat grain and rice clean, together with the soybean milk machine cup bucket, and add water to the cup bucket water level line.
2, put the head, press the "select" button, the function switch to "nutritional rice paste" function, and then press the "start", you can start to do rice paste.
3, about 25 minutes, buckwheat rice paste can be done it, do a good job, the soybean milk will have alarm prompts!
Nutritional effects:
1, the spleen to eliminate accumulation; under the gas broad bowel; detoxification astringent sores.
2, buckwheat rice paste can help lower blood pressure.
Oatmeal Rice Paste
Materials: 80 grams of oats, 50 grams of rice, drinking water.
Practice:
1, the oat grain and rice clean, together with the soybean milk machine cup bucket, and add water to the cup bucket water level line.
2, put the head, press the "select" button, the function switch to "nutritional rice paste" function, and then press "start", you can start to do rice paste.
3, about 25 minutes, oatmeal rice paste can be done it, do a good job, soybean milk will have alarm prompt!
Nutritional benefits: can promote lactation, lower cholesterol, prevention of heart disease, diabetes, common cardiovascular and cerebrovascular diseases of middle-aged and elderly people have a certain preventive effect.
Corn paste
Materials: 80 grams of corn, 30 grams of rice, drinking water.
Practice:
1, the corn and rice clean, together with the soybean milk machine cups and buckets, and add water to the cups and buckets at the water level line.
2, put the head, press the "select" button, the function switch to "nutritional rice paste" function, and then press the "start", you can start to do rice paste.
3, about 25 minutes, corn rice paste can be done it, do a good job, the soybean milk will have alarm prompts!
Nutritional benefits: can benefit the spleen and stomach, kidney qi, in addition to annoying heat, facilitate urination.