Kidney yin deficiency usually manifests as gaunt face, emaciation, backache, weakness of lower limbs and redness of cheeks. Lycium barbarum is warm and has the effects of nourishing blood, calming nerves, tonifying kidney and replenishing essence, promoting fluid production and quenching thirst. Kidney yin deficiency can be eaten together with Lycium barbarum, which is mainly used to treat symptoms such as liver and kidney yin deficiency, nocturnal emission and thirst quenching, and soreness of waist and knees.

2 The effect of eating black wolfberry due to kidney yin deficiency is a good medicine for tonifying kidney. The effect of tonifying kidney and replenishing essence is very obvious, and it can also achieve the effect of nourishing blood and calming the nerves. Kidney deficiency refers to deficiency of kidney essence and deficiency of both yin and yang. Eating Lycium barbarum can obviously improve the symptoms of kidney deficiency. Lycium barbarum can also enhance human immunity and relieve dizziness, weakness of limbs, backache, fever and night sweats.

3 How to eat black medlar due to kidney yin deficiency The texture of black medlar is similar to that of raisins. It can be chewed directly, which can better absorb nutrition, and the effect of tonifying kidney and replenishing essence is more obvious.

Black Lycium barbarum can be soaked in water to drink, but the soaking temperature should not be too high, because the anthocyanins contained in black Lycium barbarum will be destroyed at high temperature, and the color of black Lycium barbarum will change after soaking in water. This is because anthocyanin is a water-soluble pigment, sensitive to pH, blue in alkali and purple in acid.

4 Can kidney yin deficiency eat black wolfberry for a long time? Long-term consumption is not recommended.

Black Lycium barbarum has obvious effects of tonifying kidney and essence, nourishing blood and calming the nerves, but it is not suitable for long-term consumption in large quantities. Black Lycium barbarum is warm, and a large amount of it will lead to excessive internal heat, and even cause symptoms such as nosebleeds and red eyes.