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The treatment of gallstones is to control the diet, to develop a good eating habit of regular meals, a small amount of meals, avoiding overeating. Usually should reduce the intake of fat, including fat meat, lard, butter, egg yolk, shrimp and crab, animal offal (brain, kidney, heart, liver), oysters, fish eggs, cream, cakes and fried foods; animal liver, kidney, fish eggs and egg yolks and other high cholesterol foods, you should also eat less as appropriate.
2. What is better for gallstones,
More fiber food: more soluble fiber food such as vegetables, fruits, oats, barley, red beans and mung beans, etc.; eggs to two to three days to consume a good; seafood do not have to be completely banned, but do not overdo it; chicken, fish, meat for the meat to eat the priority choice, meat is best to eat after the peeling, pork is the choice of lean meat. Fish eggs, crab roe, offal class should be avoided.
3. Avoid flatulence foods: Don't consume foods such as sweet potatoes, potatoes, celery, onions, radishes, leeks, soybeans, bamboo shoots, garlic, soda drinks, and acidic juices, coffee, cocoa, etc., which are easy to cause flatulence.
4. Limit foods with high oxalic acid content: eat less lentils, chocolate, spinach, figs, walnuts and other foods.
5. Change the cooking method: Cooking food with less oil frying, deep-frying, as far as possible to take the way of boiling, stewing, steaming, the choice of oil to vegetable oil-based; as for the direction of the seasoning, some of the heavy flavors of the spices, such as chili, curry, can not be used to use.
6. Don't drink alcohol, limit your consumption of milk to skimmed milk, and avoid processed foods and foods with high sugar content.
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