There are several kinds of fruits rich in vitamin C, such as Ziziphus jujuba, fresh dates, strawberries, oranges, lemons, tomatoes, bananas, grapes, pears, chestnuts, nectarines, kiwis and so on, which are all fruits rich in vitamin C. Therefore, people with oral ulcers eat more fruits. Apples are both economical and vitamin-rich fruits, which are very suitable for vitamin supplementation. When oral ulcer occurs, it is advisable to slice 1 apple (or pear) and put it in a container, add cold water (do not cook the apple or pear) and heat it to boil. After it is slightly cooled, put it in your mouth with wine for a while and then eat it. It can be cured for several days.

Peach Peach is rich in B vitamins and other vitamins, and it can delay aging, so it is a rare fruit. The key point is that it also has a good effect on oral ulcer, but from the gastrointestinal point of view, it is still not conducive to eating more. Patients with oral ulcer can eat more fruits rich in vitamins, such as kiwi fruit, blueberry, strawberry and cherry. Patients with oral ulcer can eat pears, apples, bananas and other fruits. Besides using drugs to relieve symptoms, pay attention to drink plenty of water. Eat more whole grains. Beans, celery, fermented food, animal offal, don't eat spicy food.

After the occurrence of oral ulcer, it is beneficial to supplement vitamins in moderation and eat more fruits rich in vitamin C and B vitamins. Although the occurrence of oral ulcer is not necessarily due to the lack of vitamins, vitamins can maintain the normal metabolic function of epithelial cells and promote the healing of diseases. Water-soluble vitamins such as vitamin B? , vitamin B? , vitamin B? , vitamin C, etc., which are mostly coenzymes, play an important role in the metabolic function of human body. Eating more of these fruits can improve the body's self-repair ability.

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