Flavor: salty and sweet Craftsmanship: dark oven baked cantaloupe vegetables Preparation materials: Main ingredients: cantaloupe 300 grams
Accessories: pork (lean) 100 grams, mushrooms (dried) 10 grams, 10 grams of shrimp
Seasoning: 10 grams of green onions, 10 grams of ginger, soy sauce 15 grams, 15 grams of sesame oil, 15 grams of yellow wine, 2 grams of salt to teach you how to do the melon dishes, how to do the melon dishes to be delicious 1. first of all, the mushrooms will be softened to soften and chopped, dry shrimp minced, and the minced meat mixed into meat sauce.
2. cantaloupe washed, cut a lid at the tip, scooped out the melon and melon flesh, into a cup, loaded with mixed meat sauce and onion and ginger (finely chopped) minced, soy sauce, sesame oil, wine, salt, loaded before mixing well, 10 minutes on high heat can be. When heating the lid do not cover, but to be placed next to the heating together, before serving the cover on the lid, melon around the available little green vegetables and red fruit garnish decoration. Tips - Food Compatibility:
Melon: melon should not be eaten with snails, crabs, oil cakes and other ****.
Shrimp: shrimp avoid eating with certain fruits. Shrimp is relatively rich in protein and calcium and other nutrients. If they are with fruits containing ellagic acid, such as grapes, pomegranate, hawthorn, persimmons and other foods, not only will reduce the nutritional value of protein, and ellagic acid and calcium ions combined to form insoluble conjugate stimulate the stomach and intestines, causing discomfort, vomiting, dizziness, nausea and abdominal pain and diarrhea and other symptoms. The seafood and these fruits should be eaten at least 2 hours apart.
The practice of stewed chicken He Shouwu detailed description of the cuisine and efficacy: microwave recipes hair recipes tonic recipes spleen appetizer recipes menstrual dysfunction recipes
Flavor: the original taste process: the original stewed He Shouwu stewed chicken preparation materials: the main ingredient: hen 500 grams
Supplementary Ingredients: He Shouwu 30 grams
Seasoning: 5 grams of yellow wine, 5 grams of salt, 15 grams of salad oil, 2 grams of ginger. Add water, cover with a high fire for 18 minutes, take out the end of He Shouwu;
6. Yellow wine, refined salt, ginger, salad oil to add seasoning, medium fire for 5 minutes, until the chicken meat off the bone can be. Tips - Food Compatibility:
He Shouwu: He Shouwu avoid pork, blood, scaly fish, scallions, garlic, evil radish.
Cold mixed cabbage practice details Vegetables and efficacy: microwave recipes Beauty recipes Weight loss recipes Cancer recipes
Flavor: sweet and sour flavor Craft: mixing cold mixed cabbage preparation materials: Main ingredients: cabbage 400 grams
Substantiation: chili pepper (red, sharp) 15 grams
Seasoning: 10 grams of salt, 40 grams of sugar, 40 grams of vinegar, sesame oil 5 grams to teach you how to do coleslaw, how to do coleslaw is delicious 1. cabbage after washing, remove the leaves part of the stalks are sliced with an oblique knife under;
2. red pepper wash and cut into julienne spare;
3. cabbage leaves into a heat-resistant bag, loosely tie the mouth of the bag, with a strong microwave for 7 minutes to cook softly, soaked in ice water;
4. cabbage leaves rolled piece by piece into a tube, squeeze the water cut into about 2 cm long, upright row plate, red chili pepper shredded spread on the vegetables;
5. salt, sugar, vinegar, sesame oil in a strong microwave for 2 minutes 30 seconds to heat up, take out the mixing and drizzle in the roll to the cabbage rolls can be. Cold cabbage preparation tips: This product requires 6 cups of ice water or cold water. Stir-fry Vegetables recipe details Cuisine and Efficacy: Microwave recipes Beauty recipes Puzzle brain recipes Hypertension recipes Cancer recipes
Flavor: Salty and fresh Craftsmanship: Stir-fry Vegetables Ingredients: Ingredients: Cauliflower 200g
Accessories: Fungus (water) 20g, Cauliflower (dry) 10g, Dried tofu 20g, Mushrooms (fresh) 30g
Seasoning: Salt 5g, White cabbage, Mushroom (fresh) 30g
Seasoning: Mushrooms (fresh) 30g
These are the most popular ingredients in the recipe. : 5g salt,5g sugar,5g monosodium glutamate,10g starch (peas),15g salad oilTeach you how to make fried veggies, how to make fried veggies to be delicious 1. soak mushrooms, fungus, yellow cauliflower in hot water.
2. Cauliflower washed, cut into small, dried slices, with refined salt, sugar, monosodium glutamate, starch and mushrooms, fungus, yellow cauliflower mix well.
3. Put into a dish and cover with a lid on high heat for 4 minutes. Stir once halfway through. Tips - Food Compatibility:
Fungus (water): fungus should not be eaten with snails, from the food properties, cold snails, meet the slippery fungus, is not conducive to digestion, so the two should not be eaten together.
People with hemorrhoids fungus and pheasant should not be eaten together, pheasant has a small toxicity, the two are easy to induce hemorrhoidal bleeding.
The fungus should not be eaten with wild duck, wild duck flavor sweetness and coolness, at the same time easy to indigestion.
Detailed description of the practice of asparagus and shiitake mushrooms Vegetables and efficacy: microwave recipes Delayed aging recipes Weight loss recipes Hypertension recipes Hyperlipidemia recipes Cancer recipes
Flavor: salty and fresh taste Craft: burnt asparagus and shiitake mushrooms Preparation materials: Main ingredients: shiitake mushrooms (fresh) 50 grams, asparagus 50 grams
Seasoning: 2 grams of salt, 10 grams of sugar, 15 grams of starch (peas), salad oil 15 grams to teach you how to do asparagus mushrooms, how to do asparagus mushrooms to be delicious 1. Wash the mushrooms, soak open and cut off the roots.
2. Sliced asparagus, with mushrooms, salt, sugar, monosodium glutamate, starch, cooked salad oil and mix.
3. Place in a dish, cover and cook on high for 5 minutes. Stir once halfway through. Mixed fried fungus recipe details Vegetables and efficacy: microwave recipes Benefit brain recipes Diabetes recipes Hyperlipidemia recipes Cancer prevention and anti-cancer recipes
Flavor: salty and fresh flavor Craft: raw fried Mixed fried fungus preparation materials: main ingredients: pork (lean) 100 grams, 150 grams of eggs, fungus (buffalo hair), 50 grams, mushrooms (dried) 20 grams, asparagus 100 grams
Accessories: Egg white 40 grams
Seasonings: onion 5 grams, ginger 10 grams, garlic (white skin) 5 grams, salt 2 grams, monosodium glutamate (MSG) 2 grams, 15 grams of soy sauce, 30 grams of salad oil to teach you how to stir fry mushrooms in assorted, how to do assorted stir fry fungus to be delicious 1. Shiitake mushrooms de-tipped softened and cut into julienne strips, bamboo shoots, fungus julienne strips, egg beaten, shredded meat marinade with egg white.
2. salad oil in the stove on high heat for 2 minutes, add green onion (cut) section, ginger (minced) minced, garlic (minced garlic) minced and marinated shredded meat on high heat for 2 minutes.
3. Add the marinated ingredients (mushrooms, fungus, shredded pork and asparagus) and mix well with salt, MSG and soy sauce, then cook on high heat for 3 minutes. Tips - Food Compatibility:
Eggs: eating with goose meat damages the spleen and stomach; eating with rabbit meat, persimmons leads to diarrhea; at the same time should not be eaten with turtle, carp, soy milk, tea.
Fungus (water): fungus should not be eaten with snails, from the food medicine, cold snails, meet the slippery fungus, is not conducive to digestion, so the two should not be eaten together.
People with hemorrhoids fungus and pheasant should not be eaten together, pheasant has a small toxicity, the two are easy to induce hemorrhoidal bleeding.
The fungus should not be eaten with wild duck, wild duck taste sweet and cool, and easy to indigestion.
Egg white: egg white can not be eaten with saccharin, soy milk, rabbit.