There are many benefits of eating blueberries, its rich anthocyanins are natural antioxidants, anti-aging and anti-free radicals. Blueberry sauce made from fresh blueberries is a perfect match for yams, taro, and desserts. It can also be used in place of jam.
Ingredients
Main ingredient: 500g of blueberries;
Supplementary ingredients: 1 cup of sugar, 1/4 teaspoon of cinnamon, cornstarch, 1/4 teaspoon of vanilla extract, 1 lemon
Blueberry Sauce
1
Wash the fresh blueberries, frozen is also fine, you need to add less water when cooking.
2
Put in sugar. White sugar or brown sugar can be. If the blueberries are very sweet, put less. Personally, I like brown sugar.
3
A little cinnamon
4
Cornstarch in moderation. Any starch will do. The main thing is to make the sauce thick, but not lumpy.
5
Put 1.5 cups of water to boil and then that low heat to simmer slowly. Until the juice is thick and the blueberries are cooked. Turn off the heat.
6
Put in the vanilla extract (vanilla extract) moderate
7
Rub a lemon peel, be careful not to rub the white part will have a bitter taste.
8
Squeeze in the juice of half a lemon. According to personal taste, like sweet and sour, slightly more lemon.
9
Place in the refrigerator. It will keep for a week without spoiling. Now you can eat fresh blueberry yam at home! Buns are also awesome on ice cream(≧▽≦)/. Try it.
Tips
None