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Men's kidney deficiency tonic six kinds of medicinal diet formula wolfberry yam become fierce man!
For tonifying the kidneys and yang, experts suggest finding some ingredients with warming effect in the three meals diet to help you tonify your kidneys.

To replenish the kidney yang medicinal diet - ginger roast dog meat

Cooked slices of 30 grams, 1000 grams of dog meat, 150 grams of ginger, vegetable oil, garlic, green onions in moderation.

Wash the prepared dog meat, cut into small pieces; simmering ginger spare. Put the boiled slices into a casserole, fry for 2 hours, then add the dog meat, garlic, ginger, add water in moderation and stew until the meat is rotten.

To tonify the kidney and strengthen the yang efficacy. It is suitable for impotence, enuresis, coldness and cold limbs and other yang deficiency. Patients with chronic bronchitis and chronic nephritis caused by deficiency cold are also suitable for consumption.

To nourish the kidney yin medicinal diet - a product of yam

500g of raw yam, 150g of flour, walnuts, assorted dried fruit, honey, sugar 100g, lard, oatmeal powder a little.

Wash the raw yam, steam it, peel it, put it in a porcelain lined pot, add flour, knead it into a dough and then make it into a cake. Put some walnuts and assorted dried fruit on top and steam for 20 minutes. Pour a layer of honey (1 tablespoon of honey, 100 grams of sugar, a little lard and fennel powder, heated) on the round cake.

The effect of nourishing kidney yin. It can be used to treat thirst, frequent urination and spermatorrhea caused by kidney yin deficiency.

A kind of filling kidney essence medicinal meal fish swim bladder stew pig's feet

Raw materials: 15 grams of fish swim bladder, pig's feet 1, green onion, ginger, wine, salt, each appropriate amount.

The good swim bladder, pig's feet clean, pig's feet cut into pieces, into the casserole, add water, wine, salt, onion, ginger, stew until the pig's feet crispy, can be removed.

Strong Yao medicinal diet - Duzhong roasted pork loin

Duzhong 15g, pork loin 4.

Slice the raw eucommia into 3 slices. 3 centimeters, width 1. a 6-centimeter segment. Break the pork loin with bamboo slices, put the slices of eucommia into the pork loin, wrap it with several layers of wet papyrus, put it into the charcoal fire and roast it slowly, and then take it out and remove the papyrus.

Strengthening the waist and tonifying the kidney effect. Suitable for patients with kidney deficiency and back pain, nephritis, pyelonephritis.

Kidney tonic medicinal diet - Shouwu stewed chicken

Raw materials are 1000 grams of three yellow chicken, 50 grams of He Shouwu, ginger, cooking wine, refined salt, a little sesame oil.

The production of live three yellow chicken is generally slaughtered, skinned, cleaned to remove intestinal impurities; grinding of He Shouwu. Put into a gauze bag and fill the chicken abdomen. Put the chicken into a casserole, add water to the chicken submerged, simmer over low heat until the meat is cooked, remove the He Shouwu bag, add cooking wine, refined salt, ginger, sesame oil and other seasonings, simmer over low heat for half an hour.

The effect of tonifying the kidney and benefiting the qi. Applicable to male impotence, premature aging, gray hair early.

Cowpea hollow cabbage stewed chicken tonic kidney medicinal diet

Cowpea 150g, hollow cabbage 150g, 1 chicken (about 250-500g).

Slaughter and wash the chicken, cut into pieces, and cowpeas, cabbage with stew, add salt, onions and other seasonings, meat and vegetables with food.

Effects: Strengthening the spleen, tonifying the kidney, diuretic. It is suitable for edema, turbid urine, dizziness, knee soreness, fatigue, loss of appetite, pale tongue, thin white coating, and fine pulse. It is caused by deficiency of spleen and kidney.

Kidney deficiency is not a big problem for men. It can be relieved by paying more attention in life. If you feel that you have kidney deficiency, you need to eat more foods that nourish the kidney. Abstinence is not right, but abstinence is necessary. Try the essential kidney tonic and aphrodisiac recipe for men.