Beetroot, also known as purslane head, can supplement a lot of vitamins to help achieve a cancer-fighting effect, especially the erythrocyanin in the beet, which can help prevent breast cancer, and, in addition, it can also help to effectively lower blood pressure, and promote the circulation of blood.

Raw materials: beets, scallions, salt, sugar, oil.

Practice steps:

Go 1, beet a peeled and washed.

2, cut into thin shreds.

3, spare.

4, hot pan and cool oil into the onion burst fragrant.

5, add beet and stir fry evenly over high heat.

6, add a little salt to taste, a little sugar.

7, dripping into the appropriate amount of water to burn for a while to taste can turn off the fire.

8, plate on the table.