The following is my query result on Baidu Encyclopedia, which I hope will be helpful to you: the production of non-fried instant noodles is basically the same as that of fried instant noodles, and the main difference is that the hot air drying process is adopted in the production of cakes. The moisture content of fried instant noodles is below10%, but the moisture content of non-fried noodles is below14.5%, and the moisture content is relatively high. In terms of fat content, fried instant noodles are about15-20%, while non-fried instant noodles are lower than1%. Generally speaking, non-fried instant noodles have lower calories and fat, and are relatively healthier.