List of this article: 1, What are the functions and taboos of Phyllanthus emblica? 2, the efficacy and role of Phyllanthus emblica What is the efficacy and role of Phyllanthus emblica 3, Phyllanthus emblica, which is both healthy and delicious, what effect does it have on the human body? 4. Efficacy and role of Phyllanthus emblica 5. What is the efficacy and role of Phyllanthus emblica? What is the efficacy, function and taboo of Phyllanthus emblica? Efficacy and function of Phyllanthus emblica: clearing away heat and cooling blood, promoting digestion and invigorating stomach, promoting fluid production and relieving cough.
The taboo is that people with spleen and stomach deficiency and cold should take it carefully.
The fruit is rich in vitamin C, which can promote the production of body fluid to quench thirst, moisten lung and eliminate phlegm, cure cough and sore throat, and relieve puffer fish poisoning.
It tastes sour at first, but sweet for a long time, hence the name "Yu Ganzi".
Roots and leaves are used for medicine, which can clear away heat and toxic materials, and treat dermatitis, eczema and rheumatalgia.
Modern research shows that Phyllanthus emblica can promote the induction of human leukocyte interferon, increase the level of myocardial glycogen, and make the serum fatty acid change obviously. It also has the effect of resisting pathogenic microorganisms, and has inhibitory effects on staphylococcus, typhoid Bacillus, paratyphoid Bacillus, Escherichia coli and Shigella, but has no effect on fungi.
Biological components of Phyllanthus emblica
According to the determination, every100g of edible Phyllanthus emblica contains 86.3g of water, 0.3g of protein, 0.01g of fat, 9g of carbohydrate, 3.4g of dietary fiber, carotene, vitamin B 1, C, niacin and trace elements of phosphorus, potassium, calcium and iron.
Chebular acid, protochebular acid, gallic acid, oleanolic acid and phenolic acids can be separated from tannins.
It also contains mucus, and the seeds contain about 26% fixed oil.
Phyllanthus emblica is mainly eaten fresh, and made into preserved fruit, candied fruit, beverage, salted and so on.
Reference to the above content? Baidu Encyclopedia-Yu Ganzi
Efficacy and function of Phyllanthus emblica What is the efficacy and function of Phyllanthus emblica 1, Phyllanthus emblica is a blind Chinese medicine, which has the functions of clearing heat and cooling blood, promoting digestion and strengthening stomach, promoting fluid production and relieving cough.
2. Its function mainly lies in the lung and stomach, and it can usually be used to treat blood heat, blood stasis, dyspepsia, abdominal distension, abdominal pain, dry mouth, sore throat and cough.
3, Phyllanthus emblica has a certain cold nature, so many people with spleen and stomach deficiency and weak body should take it with caution.
4. The fruit of Phyllanthus emblica can be used as food or dessert, which can enhance the immunity of the human body and is a very good snack.
In clinical practice, the dosage of Phyllanthus emblica should not be too large at a time, generally within 10 g, and it is recommended to be taken into pill powder.
What effect does Phyllanthus emblica, which is healthy and delicious, have on human body? Phyllanthus emblica has anticancer, antioxidant, liver protecting, gastric ulcer resisting, antibacterial and detoxicating effects.
Phyllanthus emblica grows on the mountain at an altitude of 200-2300 meters. Because Phyllanthus emblica is rich in vitamin C, it has anti-cancer effect.
At the same time, because Phyllanthus emblica grows at high altitude, it has strong antioxidant capacity.
Phyllanthus emblica can not only protect the liver, but also help the human body reduce the contents of serum, cholesterol and fat if it is taken for a long time, thus achieving the effect of keeping fit.
For people with stomach diseases, Phyllanthus emblica contains butanol which can repair gastric ulcer, so it can protect human gastric mucosa and prevent gastric ulcer.
For people with enteritis, Phyllanthus emblica can play a bactericidal role, thus preventing the problems of Staphylococcus aureus and Escherichia coli, especially for children with viral enteritis.
If you take Phyllanthus emblica for a long time, then Phyllanthus emblica will help the human body excrete a variety of toxic metals such as copper and nickel, making our bodies healthier.
Phyllanthus emblica can be taken directly, and it can also be used to soak wine.
Soaking Phyllanthus emblica in wine can alleviate gout and other problems. As an alkaline food, Phyllanthus emblica can promote uric acid metabolism in human body, which can fundamentally solve the problem of gout.
For dieters, because Phyllanthus emblica has low calories and is rich in a lot of dietary fiber, Phyllanthus emblica can achieve the effect of losing weight and preventing fat accumulation in human body, and for intestines, Phyllanthus emblica can achieve the purpose of clearing intestines and detoxifying.
However, for pregnant women, people with spleen and stomach deficiency and diarrhea, it is best not to take Phyllanthus emblica, because Phyllanthus emblica itself is a cold food, and if taken, it will aggravate the coldness in the body, resulting in physical discomfort and other symptoms.
Although Phyllanthus emblica has many benefits to human body, we should also pay attention to some problems in the process of taking it. For example, when taking Phyllanthus emblica, it is best not to eat it with things that are too spicy or too cold.
Efficacy and function of Phyllanthus emblica is a kind of common wild fruit food that people especially like to eat.
Besides being eaten as fruit, the fruit, roots, leaves and bark of Phyllanthus emblica can be used as medicine, which belongs to a kind of raw materials of Tibetan medicine.
So what are the effects and functions of Phyllanthus emblica?
Efficacy and function of Phyllanthus emblica
1. Hemostasis and bacteriostasis
Phyllanthus emblica contains tannins, which have astringency, and can be used to treat gastrointestinal bleeding, ulcer and watery discharge by oral administration. External application can treat wounds, reduce bacterial infection at wound sites, and coagulate protoplasm in microorganisms, so Phyllanthus emblica has hemostatic and antibacterial effects.
2. Skin care
Phyllanthus emblica contains a variety of antioxidant components.
Eating it for a long time can make the body excrete toxins without losing any nutrition.
So as to make the body stronger, and have the effects of prolonging life and beauty beauty.
3. Protect the cardiovascular system
Phyllanthus emblica not only can be used by people, but also its seeds can be eaten by people. Moreover, its seeds are rich in unsaturated fatty acids, among which linoleic acid, linolenic acid and palmitic acid are relatively high. They can purify blood, soften blood vessels, prevent blood pressure and blood lipids from rising, and reduce the incidence of arteriosclerosis and coronary heart disease.
Step 4 clear away heat and relieve cough
Traditional Chinese medicine believes that Phyllanthus emblica is cool and bitter, and has the effects of clearing away lung heat, relieving sore throat, nourishing liver and kidney, relieving cough and resolving phlegm, promoting fluid production and detoxifying, and can be used to treat sore throat, lung heat or cold wind heat, cough, dry throat, vexation and so on.
Materia Medica of Haiyao: Treating cough due to upper qi.
Handbook of Common Chinese Herbal Medicines for Guangzhou Army: moistening lung and resolving phlegm, promoting fluid production and quenching thirst.
5. Supplement nutrition and promote metabolism
Although Phyllanthus emblica is a kind of wild fruit, its nutritional value is particularly high. People can absorb rich vitamins and a large number of flavonoids when eating this fruit, and they can also absorb more than a dozen amino acids that are necessary for normal metabolism of human body. These ingredients are essential nutrients for normal metabolism of human body, so people can supplement nutrition and promote metabolism when eating Phyllanthus emblica at ordinary times, which is of great benefit to improving human quality.
6. Strengthening the stomach and promoting digestion
In Compendium of Materia Medica, it is recorded that Phyllanthus emblica is fit for a long time to prolong its growth. Being fit means that garbage and waste in the body can be discharged smoothly to ensure the lightness of the body. Phyllanthus emblica is rich in cellulose and pectin, which can effectively promote gastrointestinal peristalsis and promote the digestion of food.
What is the efficacy and function of Phyllanthus emblica? Oil citrus, also known as Phyllanthus emblica, is one of the "medicinal and edible homologous" varieties announced by the Ministry of Health and one of the three health-care plants designated by the World Health Organization for popularization and planting. It is sweet, sour, astringent and cool in nature, and has the effects of clearing heat and cooling blood, promoting digestion, invigorating stomach, promoting fluid production and relieving cough.
Modern pharmacological research shows that it has the functions of protecting liver, resisting bacteria, resisting virus, regulating immunity, resisting tumor and lowering blood sugar.
Green olive, another ingredient in soup, tastes sweet and sour, and has the effects of clearing away lung-heat, relieving sore throat, promoting fluid production and detoxicating. Taking it on weekdays has a good effect on sore throat and polydipsia, and it can enhance the effects of clearing heat, promoting fluid production, relieving sore throat and relieving cough when used together with oil citrus.
Extended data
Phyllanthus emblica belongs to Phyllanthus of Euphorbiaceae. Its fresh fruit is sweet and sour, crisp and slightly astringent, and its aftertaste is sweet, so it is named Phyllanthus emblica, also known as Phyllanthus emblica, Anluoguo and NiuGan Guo.
The product is spherical or oblate with a diameter of 1.2-2cm.
The surface is brown to dark green, with light yellow granular protrusions, wrinkles and inconspicuous 6 edges, and the pedicel is about1mm.
Phyllanthus emblica is drought-tolerant and barren-tolerant, with strong adaptability, and likes light and temperature.
Growth period 1-3 years.
People's Daily Online-Qingre Liangxue Xiaoshi Jianwei Yougan Qinglan Stewed Lean Meat
Let's stop here for the introduction of the efficacy and function of Phyllanthus emblica. Thank you for taking the time to read the contents of this site. Don't forget to look up more information about the efficacy and function pictures of Phyllanthus emblica and the efficacy and function of Phyllanthus emblica.