1, rose tea
Want to use the most natural way to beauty, that rose tea is definitely the first choice to recommend, and the effect is obvious, regulating qi and relieving depression, calming the nerves, and resisting anxiety and depression. In addition, it can also help the skin to become rosy, cool blood and maintain beauty, as well as reduce fat and remove bad breath.
2. Black tea
Black tea is recognized as the most suitable tea for women in the world. Black tea is mild in taste and has the effect of warming the stomach. Black tea is more suitable for drinking at night than green tea. Black tea also has a good effect of reducing blood fat and preventing colds. All tea products, including black tea, are rich in flavonoids, which can effectively reduce the risk of osteoporosis in women. Traditional Chinese medicine believes that black tea is compatible with temperature, and roses and honey can be added appropriately. When women drink black tea, they can also add some red dates appropriately, which can not only beautify themselves, but also improve their skin color.
3. Wheat tea
Wheat tea can promote blood circulation. If you want to keep beautiful and fair skin, good blood circulation is essential, because blood has the function of transporting nutrients to all parts of the body. If the blood circulation is not good, the skin will not get enough nutrition, and then it will become dull. In addition to keeping the skin beautiful, blood circulation is an essential part in order to achieve good weight loss and breast enhancement. People with good blood circulation have strong metabolic ability, and old waste can be better excreted. Whether it's for a beautiful face or a beautiful figure, try drinking more wheat tea!
4, honeysuckle tea, its sweet and cold taste, has the effect of clearing away heat and toxic materials, evacuating wind and heat, reducing swelling and relieving pain. Because of good conduct in spring, it is easily influenced by exogenous evil winds. Honeysuckle tea can relieve common diseases such as upper respiratory tract infection, influenza, tonsillitis and periodontitis. When eaten in spring, it also has the effects of relieving furuncle pain, enteritis, cooling blood to stop dysentery, diuresis and nourishing liver.
5.jasmine tea
Many white-collar workers sleep at their desks during lunch break. When they sleep, they often feel numb and dizzy, and some even feel depressed in the liver. This is mainly caused by the bad sleeping posture of sleeping at the desk. When people are depressed in the liver and qi stagnation, their spirits are naturally not much better. At this time, it is best to have a cup of jasmine tea, because it can regulate qi and relieve depression, soothe the nerves, help promote absorption and digestion, and relieve symptoms such as stomach pain, stuffy nose, diarrhea and constipation.
6. Chrysanthemum tea
In the tea for clearing away heat and toxic substances, chrysanthemum must be the first choice, which is a good tea worthy of recommendation whether in autumn or spring. Because it can clear away heat and detoxify, it can relieve symptoms such as asthenopia, headache and sore throat. And add some honey to make it taste better and help with beauty.
7. Green tea
Green tea has good antioxidant and sedative effects, which can reduce fatigue. Catechins in green tea can block UVB and protect our skin from ultraviolet rays. In addition, green tea contains vitamin C and flavonoids, which can enhance the antioxidant effect of vitamin C and have a good effect on maintaining skin whitening.