Squid is an aquatic mollusk. Generally speaking, cuttlefish ripens from September to July. Squid is called cuttlefish because its body contains a black ink. Its function is to stop others when the squid is in danger. So how can cuttlefish and mushroom chicken soup taste better? Wash the cuttlefish first, and then slice it with a knife. In a pot of water, add chicken and bring to a boil, then add cuttlefish and mushrooms, and turn off the heat and cook for about an hour.
First of all, the taboo of cuttlefish stew chicken
1. Patients with hyperlipidemia should not eat it.
Braised cuttlefish chicken has high fat content and contains a lot of cholesterol, so it is not suitable for hyperlipidemia patients, which will make hyperlipidemia symptoms more serious and affect health.
Some people with gout are unfit to eat.
Because cuttlefish and chicken both contain a lot of protein, which is high-quality protein, gout patients can't eat too much protein, which will aggravate gout symptoms.
Suffer from eczema
Cuttlefish and chicken are both hair growth foods, and sensitive skin will recur, causing systemic inflammation or pain. Therefore, eczema patients should never eat stewed chicken and squid.
4. Allergic people
Many people are prone to allergies, especially some seafood, which can't be eaten because cuttlefish is seafood.
5. Easily constipated and irritable
Warm chicken tends to aggravate constipation symptoms, so eat less stewed chicken.
Second, the cuttlefish stewed chicken is suitable for eating.
1. People are growing and developing
Braised cuttlefish chicken is rich in nutrients such as protein and various trace elements, which can effectively supplement the needs of growth and development. It is the best nourishing health care product for adults.
2. People who are physically weak and suitable for nourishing.
The cuttlefish roast chicken is rich in trace elements such as protein, calcium, iron and zinc, which can effectively supplement nutrition, help to strengthen the body and improve the symptoms of physical weakness.