Apricot mushroom is a new species of rare edible fungus that is edible, medicinal and therapeutic. The flesh of the mushroom is thick, crisp and tender, especially the stalk is dense, firm and milky white, which can be eaten in its entirety, and the stalk is more crispy and smooth than the cap, which is known as the "king of flat mushrooms" and the "dried shellfish mushroom". It is suitable for preservation and processing.

Tomato has the functions of generating fluids and quenching thirst, strengthening the stomach and eliminating food, clearing heat and eliminating summer heat, tonifying the kidney and inducing diuresis, etc. It can cure heat illnesses that injure the fluids and thirst, loss of appetite, and summer heat and internal heat. It has significant hemostatic, antihypertensive and cholesterol-lowering effects, and has special effects on the treatment of hemophilia and mange.

Eat more tomatoes to protect the heart, a study by U.S. scientists showed that organic tomatoes grown with farmyard manure have a protective effect on the heart. Organic tomatoes in the content of antioxidants flavonoids, is twice the content of ordinary tomatoes. Flavonoids have the function of lowering blood pressure, lowering blood lipids and increasing coronary blood flow.

Materials: tomatoes (medium size) 2 almond mushrooms 1 chopped green onion, garlic at will, a clove of dried chili, a sugar, a tablespoon of salt, 2g

Tomato fried almond mushrooms steps

Steps 1

Almond mushrooms sliced, steamed for 8 minutes, cooled and dried water. Blanch tomatoes, peel and cut into cubes.

Step 2

Slice green onion, garlic and chili pepper.

Step 3

Add a small amount of oil to the wok, add the chopped green onion, sliced garlic and chili peppers and sauté

Step 4

Put in the tomatoes and mushrooms and stir-fry.

Step 5

Add salt and sugar and stir fry until the tomatoes are soft.

Step 6

And it's ready to serve. Eva said: pretty good?