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Do figs have a weight loss effect? ??How to eat figs to lose weight?

1 Do figs have a weight loss effect? ??

Figs can help you lose weight, because eating figs can promote fat consumption and achieve weight loss.

Figs can be eaten raw as fresh fruit or dried. It has the effects of clearing away heat, detoxifying and reducing swelling, strengthening the stomach, moistening the intestines and clearing toxins. It also has a certain effect on treating sore throat. Figs contain lipase, citric acid, malic acid, etc., which can help the human body digest food, promote appetite, promote fat consumption, moisturize the intestines, and achieve a slimming effect. 2 How to eat fig and snow pear tea for weight loss

Ingredients: One snow pear, 4 figs, 5g roselle flowers

Method: Cut the figs and snow pear into pieces and put them into the pot together with the roselle flowers. Add water and bring to a boil over high heat, then turn to low heat and simmer for 40-60 minutes. Add appropriate amount of rock sugar. Fig juice

Ingredients: 200g figs, 350g water, appropriate amount of honey.

Method: Wash and peel the figs, cut into large pieces, put them in an electric stew pot, the normal procedure will take five hours, add honey when drinking. 3 How to store figs for a long time

Figs can be stored in the refrigerator for the longest time.

In order to extend the shelf life of figs as much as possible, we must first be careful when buying them. When purchasing, it is best to choose figs that are larger, harder to the touch, and have no insect eyes. Figs, such figs can relatively reduce the possibility of spoilage and can be stored for a longer period of time.